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Please Join tonight us as we explore our bodies, breath, and mind. We we learn how to take these practices off the mat and into our daily lives.🌬 . 📩Must RSVP- Slots are limited. Contact me at 678-462-8425 or drtequillahill  @gmail  .com if you have any questions.   #Yoga     #Peace     #selflove     #Selfcare     #atlyoga     #soulfulweekdays     #Mondayvibe     #meditation     #positivevibes     #Yogafam     #ColorsOfYoga     #pranyama     #bodypositive     #YogaForAll     #atlantayoga     #Safespace     #Wellness     #stressmanagement     #holistichealth     #indigogypsyyoga     #omshanti     #yogafun     #mariettayoga     #practicepeace     #nourish     #BeTheChange     #gentleyoga     #yogapower     #yogalife     #yogalove   ❤️🙏🏾🔆☮️


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Joyful times at our   @radiantchildyoga   teacher training with Cristin Tighe this weekend! As of this evening, an incredible group of yogis has completed the three-day immersion and learned to utilize yoga to cultivate peace and play for themselves and the kids in their lives. Fun and play are essential qualities for any kid— small or adult-sized — on the spiritual path, and we’re so proud of this group! ⠀⠀⠀⠀⠀⠀⠀ Join us in play and practice. Monday class schedule: ⠀⠀⠀⠀⠀⠀⠀ 10:00 am All levels Yoga with   @elephant  _mouse 12:00 pm Lunch Hour Yoga with   @amalajaya   6:00 pm Trans* and Queer Yoga with   @amalajaya   6:00 pm Yoga Blast with   @alison  _mahadevi_yoga (she’s back!!) 7:30 pm The Deep Unwind with Shakti 7:30 pm 11th Step Yoga with   @kalajared  


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Sundays are for surrender ❤️ How do you find the balance between effort and ease in your practice? Photo   @max  .wants.cheese


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MONDAY⠀ - 8:45 AM Surrender with Kat⠀ - 10 AM Slowburn with Kat - 11:15 AM Flow (Heated) with Meghann⠀ - 6 PM Flow (Heated) with Christina - 7:15 PM Surrender with Stella⠀ •⠀ •⠀ •⠀   #nevermissamindfulmonday  ⠀   #honoryourselfwhereyouare     #mindbodyconnection     #beasyouare     #getonyourmat     #atlantayoga     #vinyasaflow     #lpyatlanta     #hotyoga     #poweryoga  ⠀   #restorariveyoga     #atlantafitness     #discoveratl     #yogaclasses     #sandyspringsyoga     #buckheadyoga     #dunwoodyyoga     #ashtangaremix     #yinyoga     #ashtangavinyasa     #slowyourroll  


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A shining rainbow forest of tree poses 💖🌈🤩 at Pride Yoga in the ATL.


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Respect, Relationship & Purpose: the three things employees crave at work. • Here’s a crazy statistic: *More than half
of employees across the world (6,000 in the U.S., UK and Australia) say their job “just pays the bill.” And only 23% say that they’re excited and challenged by their work. Its no surprise that in 2018 an estimated one in four employees were expected to leave their jobs • And that turnover costs employers $600 billion every year. Forbes calls it the highest turnover rates in the past decade. So, what’s causing such high turnover? Well, research shows employees pointed to three key demotivators at work, including feeling: 1. Not recognized 2. Not valued
3. Poorly managed • 23% of employees say they’re excited and challenged by their work • Research has shown that there are three cravings that employers must fill to create the environment for true employee motivation... • Respect: Feeling respected and appreciated as a person and for the work they do. Purpose: Understanding how they make a difference on their team, for the customer, or for the company as a whole. Relationships: Building stronger connections with the people they work with, especially their immediate boss or manager. • As salon owners we are normally fearful that your employees are going to grow and leave. But if you are creating the best environment for them, create goals that support their aspirations they will stay, and not only stay, but be happy doing so. *Source: Work Institute


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I forgot I took a video of our aggressive Dance Fitness combo! This one was a butt kicker😰 And a playlist with a theme always cranks it up a notch😬 🚨Video is sped up


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Start the week with the perfect move! Drop in, no reservation needed and your first class is free!   @dancestopstudios     #yoga     #eastcobbyoga     #roswellyoga     #yogastudio     #eastcobbfit     #eastcobbhealth     #dancestopfitness     #roswellfit     #atlantayoga     #mindandspirit  


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•Eat more plants 🌱 •Do more yoga 🧘🏻‍♀️ • • • •   #liftyoga     #alpharettayogi     #yogini     #yogi     #yoga     #yogaeverydamnday     #alpharetta     #findwhatfeelsgood     #awesomealpharetta     #yogaatlanta     #altyoga     #atlyogi     #atlanta     #atlantayoga     #meditation     #smilefromwithin     #meditate     #breathe     #namaste     #atl     #goodvibetribe     #selfcare     #soulcare  


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If you frequent our studios you’ve likely seen this smiling face at the front desk. Today we’re highlighting Taylor! She’s definitely a superstar. . “I started practicing when I began grad school as a way to release and restore from the busy day. I was lucky enough to find DYP and also work at the front desk. . “Yoga has given me my own “me time”; I still live at home with my family, so to have an hour of my day between classes and home that belongs to just me and my practice is a blessing! . Being a student and an employee brings a unique perspective, and I am able to see just how much of an impact DYP has made in both of those areas for me personally. I love being able to meet and converse with everyone who walks through the door one day, as well as take a class with them the next! . Yoga favorites: I get pretty excited whenever I know I have a Yin class coming up. Pigeon is definitely one of my favorite poses, as it opens up so many parts of the body. It embodies strength and flexibility simultaneously for me, which are two concepts I try to incorporate in my everyday life. . I’m so happy to have worked at DYP for more than a year now; it really has flown by! I can’t wait for more memories and experiences I get to create with the community!” . We love you Taylor! ❤️ .   #decatur     #decaturyoga     #atlantayoga     #atllifestyle     #atlportrait     #yogilife  


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Today’s full moon in Aries is a powerful one. If you let it, it will illuminate parts of your life that need your attention. Where are you neglecting yourself in your mind, body, spirit and in your personal mission. Sit quietly in meditation after asking these questions. The answers that you are seeking lie within you. This is also the perfect time to create a new vision for your life. Through imagination and persistence you can manifest anything. What do you intend to focus on and create in the last 2.5 months of this year? 🌕 ✨ Athlete:   @justsay  _aileen PC📸:   @thepaulgarrett   ✨ For more inspiration follow my blog at TotalSoulfulJourney.com (link in bio). __________________________   #fullmoon     #ariesfullmoon     #manifesting     #mermaidpose     #lakelife     #seattlelifestyle     #seattleyoga     #yogaseattle     #seattlefitness     #seattlephotographer     #seattlelifestylemodel     #totalsoulfuljourney  


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It all starts within. 👇 The flexibility you’re craving? The stability you’ve been begging for? The connection you long to feel... To your loved ones, your community, your work? The freedom you keep searching for? 🤲 You can find it within you. You just might need a little help in getting out of your own way. We show you how. 👋 “The shape, position, tension, and tone of your spine determines the shape, position, tension, and tone of your life.”


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  #AloFrontAndBack  . Day 6 Backbend balance pose. Hosts:   @shani  .yoga   @yogi  .bree   @sarka  .yoga   @yogawesermarsch   ⠀ Sponsors:   @aloyoga     @alo  .moves ⠀   #AloFrontandBack   ⠀ ⠀ Poses: 1 Standing forward fold 💫 2 Backbend on feet 💫 3 Seated forward fold 💫 4 Backbend on knees 💫 5 Forward fold balance pose 💫 6 Backbend balance pose. 💫 7 Forward fold with a twist 💫 8 Asymmetrical (one sided) backbend 9 Forward fold with a prop 10 Backbend with a prop   #alochallenge     #igyogachallenge     #yogachallege     #yogainatlanta     #yogaatlanta     #atlantayoga     #yogagirl     #yogastudent     #yogateacher     #practiceyoga     #beflexible     #healthcoach     #selflove     #openyourheart     #shine  


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Did you move your bones today?   #yoga     #yogalife     #peachtreecitywellness     #peachtreecityyoga     #peachtreecity     #atlantayoga     #yogateacher     #yogateacherlife  


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“Sometimes we forget how magical it is just to wake up in the morning. Take a breath. To wiggle your toes and open your droopy eyes. Take a moment. Be present. Give gratitude first.” -Unknown • Sunday is the perfect day to   #bepresent   and carry that and   #gratitude   with you into the week ahead ✌🏼  #happysunday   💕🌿🧘🏻‍♀️


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Rainbow moon. Join the dance tonight!   #yoga     #kalinathayoga     #fullmoon     #pride     #atlpride     #atlpride2019     #atlantapride     #atlantayoga  


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My Atl friends book your day for a special "Treat n Flow" class Oct 27th 4-6pm After a flow class we'll have tea and cookies! A wonderful way to end Sunday.   @jamiescookiedough   makes the best vegan cookies I've ever had! . . .   #atlantayoga     #yogaatlanta     #decatur     #decaturyoga     #yogateacher     #atlantayogateacher     #atlanta     #welovefun     #welovecookies     #weloveyoga  


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Still space available for tonight’s restorative yin workshop and for aerial next Saturday. Sign up at onlYoga.com   #atlantayoga     #atlyoga     #midtownatl     #thingstodoatl     #weloveatl     #aerialyoga     #yoga  


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