Yesterday, 06DEC19, was a good day...Didn't get to post anything because I was busy all day & by the time I got home...I was tired AF. Lol (I'll put the bullet points up shortly). Day at the job was awesome, for I got to see, spend time with & train some of mi BEST Mini's that I haven't really seen in some time. All in all, the while week with my Elite's was good!!! They all pushed (& pulled) hard this week...Harder than some ever pushed since I've known them & that always makes my day!!!
📝So...How my Friday went...
• 3 am Wake... (More like, 3:30 lol)
• GET READY FOR WORK...
• CLOCK IN PRE 5:30 am
• DO WHAT I DO...
• CLOCK OUT @ 13:30ish
• HEAD to MY BUILD
• DO THIS & THAT...GOT READY FOR SOME GAINZ
• 15:15-ish GET TO THE GYM Waitin on My Boy to Show...
• FINALLY GETZ THERE...GAINZ TO BE MADE... 💪🏽 🆆🅷🅰🆃 🆆🅴 🅳🅸🅳... 💪🏽
• 𝕀ℕℂ𝕃𝕀ℕ𝔼 𝔹𝔼ℕℂℍ • 𝔽𝕃𝔸𝕋 𝔹𝔼ℕℂℍ • 𝕀ℕℂ𝕃𝕀ℕ𝔼 & "𝔽𝕃𝔸𝕋" ℍ𝔸𝕄𝕄𝔼ℝ 𝕊𝕋ℝ𝔼ℕ𝔾𝕋ℍ ℂℍ𝔼𝕊𝕋 ℙℝ𝔼𝕊𝕊 (𝕗𝕠𝕣𝕘𝕠𝕥 𝕥𝕠 𝕣𝕖𝕔𝕠𝕣𝕕 🤦🏽♂️) • ℂ𝔸𝔹𝕃𝔼 𝔽𝕃𝕐𝔼ℤ 𝕍𝔸ℝ𝕀𝕆𝕌𝕊 𝔸ℕ𝔾𝕃𝔼ℤ • ℂ𝕆ℕ𝕊𝕋𝔸ℕ𝕋 𝕋𝔼ℕ𝕊𝕀𝕆ℕ ℂ𝔸𝔹𝕃𝔼 𝔽𝕃𝕐𝔼ℤ & ℙ𝕌𝕊ℍ-𝕌ℙ𝕊 (my boy, Steve showed me this one) • ℂℍ𝕀ℕ 𝕌ℙ𝕊 • ℂ𝕃𝕆𝕊𝔼 𝔾ℝ𝕀ℙ ℝ𝕆𝕎 • 𝕃𝔸𝕋 ℙ𝕌𝕃𝕃𝔻𝕆𝕎ℕ (𝕍𝔸ℝ𝕀𝕆𝕌𝕊 𝔾ℝ𝕀ℙ𝕊) 𝕕𝕚𝕕𝕟'𝕥 𝕨𝕒𝕟𝕥 𝕥𝕠 𝕣𝕖𝕔𝕠𝕣𝕕 • 𝕆ℕ𝔼 𝔸ℝ𝕄 ℝ𝕆𝕎ℤ (𝕕𝕚𝕕𝕟'𝕥 𝕨𝕒𝕟𝕥 𝕥𝕠 𝕣𝕖𝕔𝕠𝕣𝕕) • ℙ𝕆𝕎𝔼ℝ ℙ𝕃𝔸𝕋𝔼 𝔽𝕀ℕ𝔸𝕃𝔼 🔥🔥🔥 💡Doing BACK after was my ssɐ ʎzɐɹɔ idea...It was late...I've been up since 3am...but I'm weird like that, where mid way in the workout, I get mad energy to the point that I can keep going...So...We did. Lol 📷 @pip365 & Self 📅 🆃🅾🅳🅰🆈 🅸 🅳🅸🅳 🅳🅴🅼 🅻🅴🅶🅶🆉
• ℙℝ𝕆ℕ𝔼 𝕃𝔼𝔾 ℂ𝕌ℝ𝕃 • 𝕊𝕋𝔸ℕ𝔻𝕀ℕ𝔾 & 𝕊𝔼𝔸𝕋𝔼𝔻 ℂ𝔸𝕃𝔽 ℝ𝔸𝕀𝕊𝔼𝕊 • 𝕃𝔼𝔾 ℙℝ𝔼𝕊𝕊 • ℍ𝔸ℂ𝕂 𝕊ℚ𝕌𝔸𝕋ℤ • 𝕃𝔼𝔾 𝔼𝕏𝕋 • 𝕊𝕀𝕊𝕊𝕐 𝕊ℚ𝕌𝔸𝕋ℤ • 𝕊𝕋𝔸ℕ𝔻𝕀ℕ𝔾 𝕆𝕍𝔼ℝℍ𝔼𝔸𝔻 ℙℝ𝔼𝕊𝕊 (𝔹𝔸ℝ) • 𝕃𝔸𝕋𝔼ℝ𝔸𝕃 ℝ𝔸𝕀𝕊𝔼ℤ • 𝕂𝔼𝕋𝕋𝕃𝔼𝔹𝔼𝕃𝕃 𝕊𝕎𝕀ℕ𝔾ℤ • 𝕂𝔼𝕋𝕋𝕃𝔼𝔹𝔼𝕃𝕃 ℂ.ℙ.
Hope everyone had a great week & start to the weekend... Tired AF, yet have to prep for next week's finals.
See y'all on the flip side!!!