I want to take a minute to clear up some misconceptions...
•I am not a morning person🙅🏻♀️
•I do not love working out🙅🏻♀️
•Health and fitness have not always been a priority🙅🏻♀️
•I’ve had a major injury that required surgery and decreased my mobility 👉🏼So what changed? The story I told myself did. For so long I had this running story in my head, limiting beliefs, about who I was. When I finally stated telling myself who I wanted to be, things changed. Tell me, what is☝🏼limiting belief you tell yourself that you want to change? Also, let me clarify...I do not love working out, but I LOVE how I feel )physically and mentally) afterwards💪🏼Happy Thursday friends✌🏼❤️