#healthylifestyle

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  #fitness     #fitnessmotivation     #workout     #workoutmotivation     #healthylifestyle     #instagood     #instaboy  


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Saturday vibes...   #luvyourself     #healthiswealth     #internalheath     #fitfiife     #stayfit     #healthylifestyle     #clapforyourself     #noapprovalneeded  


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Meet Marty! Almost 72! Marty is religiously working out at the studio 2-3 times a week and getting better each day! • • • The secret to staying healthy and strong and age gracefully is to stay active; this includes social life, family, sleeping, eating good and of course exercising (strength, cardio, balance, and mobility is a must). • • • The afternoon is still young, go for a walk, or do a few stretches or few pushups, do something, your body will appreciate and you will feel much better! • • • Happy Saturday my friends and keep on moving! • • •   #saturdaymorning     #wellnessstudiom     #kettlebellcountrygirl     #personaltrainingstudio   • • • • •   #fitnessstudio     #functionalfitness     #strengthtraining     #fitover50     #fitover40     #millburnnj     #springfieldnj     #shorthillsnj     #summitnj     #millionairethinking     #keepmoving     #nevergiveup     #stayactive     #staystrong     #saturdayvibes     #saturdaymood     #weekendishere     #naturelover     #fashionfollow     #designingyourlife     #healthylifestyle     #healthyeating     #olderadultfitness  


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🍊Orange flavor 🍊Protein. Zero Carbs. 40 grams of 100% pure ion exchange whey protein isolate. Aspartame and preservative free. Isopure. Liquid protein. Crystal clear steel. Bottled detonation. Nothing like it. Ever. Ion exchange whey protein so pure you can't see it. Instant ignition. Mach 3 recovery. Loaded with 10,240 mg of BCAA's per serving. Sweetened with aspartame-free sucralose, the only lower calorie sweetener made from sugar. Preservative free. Lactose free. Fat free. . . .   #fitness     #fitnessmotivation     #fitnessjourney     #fitnesslife     #protein     #proteindrink     #proteinlife     #healthylifestyle     #healthyliving     #healthy     #healthychoices     #healthybodyandmind     #healthybody     #proteins  💪   #ongo     #workoutroutine     #preworkoutdrink     #postworkoutfuel     #afterworkout     #mealreplacement     #bodypositivity     #bodytransformation     #bodybuilding     #bodygoals     #fitnessgoals2019  


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Yaaaaaas 😍 Tony made such a tasty chicken, lemon and thyme risotto with loads of veg. Full of flavour and the best comfort food to have on this rainy, cold day 🌧️. . . .   #risotto     #healthylifestyle     #slimmingworld     #slimmingworlduk     #slimming     #slimmingworldfood     #sw     #slimmingworldmotivation     #weightlossjourney     #weightlossgoals     #healthyfood     #healthyeating     #training     #protein     #syns     #freeandeasy     #health     #healthylifestyle     #running     #foodporn     #fitspo     #yum  


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Dzisiejszy dzień był mega aktywny, aż zapomniałam zrobić zdjęcia swojej minki po treningu 😂 a była dość zmęczona 🙈 na rozgrzewkę wpadła Rewolucja ❣️ a dobiłam się Skalpelkiem 😍❣️🤩 Była moc 🚀 paliło wszystko 💪🏻🔥🍑 satysfakcja niesamowita 🤩😍❣️ Dzionek 41/48 z wyzwaniem   #po  ladkizchodą zaliczony na 6 ✅✅✅ a Wam jak minęła sobota? Trening był?   #doswiatbezcukru     #chodagang     #ogarniamnawyki     #alexis  _trio_mama   #po  ladkizchoda   #po  ladkibychoda   #49dni     #focusposladki     #wyzwanie     #zmienswojezyciezewachodakowska     #aktywnamama     #instamama     #fit     #healthylifestyle     #healthyfood     #fitprzepisy     #misjachoda     #fajterka     #beactivetv     #choda     #fitfood     #treningwdomu     #chodasis  


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TOURISM Australia has just released Australia's Top 20 Beaches for 2020.⁠ ⁠ NSW Is home to 6 of them.... and our favourite holiday destination came in at   #1  . One of the things I love about this beach is it is so peaceful, and super laid back. Plus it's surrounded by picturesque landscape (tip: climb Mt Warning). ⁠ ⁠ So much for it being a secret hideaway now! 🤫⁠ ⁠ What beach is it? (Hint: Location tagged ☺️)⁠ *⁠ *⁠ *⁠ *⁠   #bestbeachaustralia     #nswtouism     #tweedcoasttourism     #wellnesstravel     #travel     #wellness     #wellnessretreat     #wanderlust     #spa     #vacation     #wellnessretreats     #travelgram     #wellnessjourney     #healthytravel     #beautifuldestinations     #retreats     #yogaretreat     #adventure     #luxurytravel     #healthylifestyle     #wellnessthatworks     #wellnesstourism     #retreatyourself     #spaandwellness     #bestbeaches     #nswtourism     #cabaritabeach  


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What does it mean to think / eat differently ? Indulging in healthy snacks made from Real ingredients you can actually see and taste. - Learn more - link in bio.🍓 . . . . . .   #kinwabar     #strawberry     #quinoa     #snacks     #saturday     #saturdays     #weekend     #saturdaysnacks     #snacksonsnacks     #healthylifestyle     #healthyfood     #strawberries     #torontofoodie     #torontofitness     #torontofood     #toronto  _insta   #torontoeats     #yummyfood     #kidsnacks     #vegan     #veganeats     #plantbased     #plantbaseddiet     #realfood     #fitnessgoals  


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Saturday night chilling for this old boy 😁  #relax     #48yearsold     #fitover40     #over40     #me     #gymlife     #healthylifestyle     #saturdaynight     #me     #home     #goodvibes     #goodtimes     #december     #2019     #instagood     #instalike     #instalike     #instamood     #smile     #happy     #motivated     #goodvibes     #friends     #photooftheday     #lifestyle     #mylife     #look     #love  


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⚫Athletes have an increased need of drinking. Without enough liquid you risk stagnation in muscle growth, fat loss and bad health in general. . . . . . Credit to:  @ejmwellness2   . . . .   #gym     #gymmotivation     #gymlife     #legday     #legworkout     #mumbai     #legworkouts     #practice     #instahealth     #health     #water     #nevergiveup     #neverquit     #legs     #muscles     #biceps     #triceps     #workhard     #abs     #health     #training     #trainingday     #running     #fitness     #protein     #fit     #wheyprotein     #instagood     #instafit     #healthylifestyle     #nyc  


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* THE POWER OF CONSISTENCY * // How I’m continuing to redefine my ability to train and hoop as an athlete. . NO I did NOT make this dunk ... and YES camera angles work magic haha, but this post isn’t about either. This is a picture of myself; an athlete with 3 previous ankle breaks, 2 third degree high ankles sprains, as well as a broken foot and many more roll overs on BOTH feet. After yet neither injury during my last college season, I genuinely thought my days of having any power left in my feet were far gone. I had given up on that portion of my game and become more and more tentative not only at the rim; but my fear of landing, cutting hard, even defending aggressively became habitual. Safe to say, my game regressed in a HURRY. . I was blessed enough to spend some time playing basketball in China and this is where my journey of true healing began. I was told consistently I wouldn’t be able to play again unless I got ankle reconstruction surgery ... but I didn’t want to go that route. It wasn’t until I studied the power of proprioception, balance, recovery, and how to train all within mind AND soil that I began to realize; my body is genuinely more capable of healing than I thought. . So here I am, 2 years removed from playing and training professionally ... feeling as bouncy as I did prior to any injuries (on certain days ...) lol. But this didn’t come without attacking my fears and CONSISTENTLY / PATIENTLY trusting the process of healing within the education of my ankles. If you struggle with this situation, and lack confidence within the health of your ankles, knees, or feet, let’s chat!!! I would love to hear your story and see where and what your body/mind/soul may need! . . . . . .   #getmooregame     #basketball     #bball     #basketballtraining     #vertical     #jump     #healthylifestyle     #recovery     #motivationalquotes     #inspiration     #hoopersofinstagram     #dunk     #whitemencantjump     #basketball  🏀   #godisgood  


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Stress relief 🙏🏽💯   #fitnessmodel     #fitnesswoman    #fitnessjourney     #fitnessfreaks    #gymshark    #gymshark66    #gymsharkspotted    #beavisionary    #gymlife    #healthylifestyle    #bosswoman  


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🔥to climb Kilimanjaro   #kilimanjaro     #mountaineering   #  #fitness     #gym     #workout     #fit     #fitnessmotivation     #motivation     #bodybuilding     #training     #health     #fitfam     #crossfit     #sport     #lifestyle     #healthy     #gymlife     #love     #personaltrainer     #healthylifestyle     #muscle     #exercise     #instagood  


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New hair color.   #hair     #exercise     #strongmom     #eattingright     #healthyeating     #healthiermom     #healthylifestyle     #mylife     #fatlosstransformation     #fatloss     #myfatlossjourney     #myweightlossjourney     #diet     #modelmom     #modelmode     #motivation     #motivationtransformation     #fatgirlfedup     #fatgone     #bodytransformation  


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  #ToujoursAdvanced     #ToujoursKids   Jom join postage dgn sis. Harga adik-beradik sis nak bagi dekat uolls 😊 Postage setiap hari jam 2ptg (⛔Ahad & Public Holiday⛔). Nak order? CLICK LINK WHTSAPP IN BIO 😘   #teamtoujoursmiza  


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  #fitness    #gym    #gymwomens    #polishwomens    #trening    #fitdance    #fitlife    #healthylifestyle    #treninghard    #fotka  #


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Dans les grottes mystérieuses et introuvables de Lanzarote on apprécie l'intensité du silence et l'absence du vent 🌵❤️🌊 . . . . .   #vanlife     #vanlifestyle     #fruitarian     #outdoorlife     #oudoor     #breathe     #breathework     #meditation     #yoga     #yogatime     #yogapractice     #yogaeverywhere     #yogaeveryday     #fruits     #smoothie     #smoothierecipe     #herbalife     #healthy     #healthylifestyle     #colorfull     #love     #lovemylife     #homeiswhereyouparkit     #mygardeniseverywhere  


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