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Celebrated our sweet 16 on October 3rd. Thank you to all of our wonderful members and staff who have made these 16 years so memorable!   #sweet16     #smallbusiness     #smallbusinessatlanta     #powerladyatl     #birthday     #atlantawomen     #fitwomen     #women     #fitness     #gym  


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Just a note about tomorrow!   #powerladyatl     #women     #atlanta     #atlantawomen     #classes     #fitness  


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Tonight!!! Come work out and have fun doing it. Hope to see you there   #highfitnessatlanta     #powerladyatl     #aerobicsisbackbiggerandbetter     #highfitness     #highfitnessgeorgia     #workout     #aerobicsclass     #atlfitness  


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Be sure to check out the new artwork done by our little Van Gogh’s   #art     #artists     #childcare     #powerladyatl     #vangogh     #women     #womenfitness     #momfitness     #atlanta     #atlantawomen  


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National dance day! Grateful for our amazing Zumba teachers who teach us how to kick it on the dance floor. Fitness is fun when you are dancing!   #zumba     #zumbafit     #powerladyatl     #atlanta     #atlantawomen     #womenfitness     #fitness     #nationaldanceday  


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Happy balance awareness week (sept 16-23). We hope that you find balance in all aspects of your lives   #balanceawarenessweek     #balance     #powerladyatl     #fitness     #atlanta     #atlantawomen  


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Don’t forget about our wellness workshop taking place on September 22nd with Caren and Mamie. Sign up today.   #wellnesscoaching     #healthcoaching     #powerladyatl     #womenfitness     #women     #atlantawomen     #atlanta     #workshop     #atlantaworkshop  


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Goldie will be at a training so we won’t have POUND this Sunday. But don’t worry she will be back Wednesday night.   #pound     #poundatlanta     #rockingworkout     #atlanta     #atlantawomen     #powerladyatl     #fitness  


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Free on Saturday? Come jam with me   @powerladyatl     #highfitnessatlanta     #highfitness     #powerladyatl     #aerobicsisbackbiggerandbetter     #atlanta     #women     #fitness     #womenfitness     #popup  


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Christina will be out for her Saturday class so Maddie is stepping in with High Fitness. Come get your sweat on!   #highfitness     #aerobicsisbackbiggerandbetter     #popup     #powerladyatl     #womenfitness     #atlantawomen     #atlanta  


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Wishing Becky (our owner) the happiest birthday. We hope you have the best day. Thank you for inspiring us to smile bigger, work harder and be better. We love you!   #birthday     #powerladyatl     #womenfitness     #women     #inspiration     #workhard     #atlantawomen     #atlanta     #happybirthday  


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“What happened on September 11th compels is to focus on who we are as Americans, what we stand for, what really matters in our lives — family, friends, faith and freedom” Bob Taft   #september11     #powerladyatl     #fitness     #atlanta     #weremember     #neverforget  


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This is an amazing opportunity to help you on your wellness journey. Contact us to sign up. This is something you are not going to want to miss!   #wellness     #healthcoaching     #workshop     #powerladyatl     #womenfitness     #atlanta     #atlantawomen     #atlantaworkshop  


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GUESS WHO’S BACK?!?! Goldie is back teaching pound on Sundays (9am) and Wednesdays (7pm). Come rock out with her!   #pound     #poundatlanta     #rockoutworkout     #powerladyatl     #womenfitness     #atlantawomen     #atlanta  . Music: Eminem - without me


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Hope you have a wonderful labor day weekend! Please note that our hours and schedule will be slightly different. Thanks.   #laborday     #labordayweekend     #powerladyatl     #holiday     #fitness     #atlanta     #atlantawomen  


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We want to congratulate Liza on getting certified in BODYCOMBAT. Check out her new class Monday nights from 6 until 6:45. 🥊🥊🥊 Come kick it with her.   #bodycombat     #bodycombatatlanta     #lesmills     #cardiokickboxing     #atlantawomen     #atlanta     #powerladyatl     #fitness     #fitnessatlanta  


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Congratulations to Ali on winning the relaxation day raffle. Enjoy the bubble bath!   #nationalrelaxationday     #raffle     #powerladyatl     #atlantawomen     #atlanta     #georgia     #womenfitness     #bubblebath  


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BRASILFIT POP UP SHOP. Swing by Saturday morning between 9 and 10:15 to check out BRASILFIT athletic wear. 🏃🏼‍♀️🏃🏽‍♀️🏃🏿‍♀️  #brasilfit     #athleticwear     #shop     #atlantawomen     #atlanta     #powerladyatl     #popupshopatlanta  


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