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#restoreyoga

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last nights offering as we released people, places and things that stood in the way of our usefulness to others and to ourselves. Thank you for sharing a piece of you and being committed to growing a community in love.   #fullmoon     #iseeyoudoyouseeme     #restorativeyogaexperienceencinitas     #growinginlove     #restoreyoga     #northcountyyoga     #flowermandala  


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Sunday’s Lineup: Stephanie, Mia, and Tina. These powerful ladies got you covered for all your yoga needs. Check   @mindbody   for classes and book your spot


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Pre-holidays “Day Retreat” in the heart of Bramley Village in new purpose built home yoga studio with vaulted ceilings, infrared heaters, oak wood floors, LED lighting, MEGABOOM speaker, and outdoor deck alongside stream overlooking garden. 9 am - 3:30 pm on either 13th or 20th of December (note : only one mat remaining on 13th). An agenda to prepare you for the holidays by strengthening, grounding and relaxing you fully so you can handle the stress and strain of shopping, hosting, cooking, traveling, family and all the other responsibilities you have during the Christmas/New Year period. Hatha yoga to start, tea and healthy snack break, pranayama (controlled breathing), essential oils including learning about and making your own blend thanks to   @surreyhillsyogilife   , healthy lunch, Yin Yoga, YogaNidra (yogic sleep), and tea and healthy snack before heading home with your goodie bag including custom eye pillow made by   @butterflyyogi  _lauragould , soy wax candle, and more. Just one mat remaining on 13th so book ASAP to avoid disappointment, or 20th where there are still several mats available so you can come with a friend. Contact Charles  @charlespearsonyoga  .co.uk for more information or to book your place.   #surreyyoga     #yogateacheruk     #guildfordyoga     #yogaretreat     #reducestress     #relaxyoga     #yogamen     #menyoga     #restoreyoga     #wellnessyoga     #yogaessentialoils     #pranayama     #pranayamayoga     #charlespearsonyoga  


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Ever wondered where Anjaneyasana came from and why it was named “Crescent Moon Pose”? Did you know that there’s amazing stories behind many of the yoga postures we practice everyday in class? . . Join   @ldyduncyoga   tomorrow, Saturday, October 12th from 3:00pm-4:30pm at our Wheaton Studio for a 15 minute lecture about the stories behind the postures, followed by a 75 minute class inspired and guided by those stories. . Pre-registration is required. Click the link in our bio to head over to our website to sign-up. You can also sign-up at both studios.


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MEN'S YOGA MONTH . . "A coworker who also taught yoga educated me on the benefits of yoga 7 years ago and I have been practicing ever since. I've been at NEXT yoga for the past 4 years and while it's definitely a challenge, the health benefits are noticeable. Classes are for all skill levels and range in intensity from a challenging Sculpt Class to a relaxing Restorative Classes. Guys, if you're looking for the nicest and most knowledgeable yoga teachers, NEXT yoga is the place!" - Rick C. . . www.next-yoga.com


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Friday before your weekend...get your Pilates, Barre & Yoga..BE POWERFUL   #outexasweekend2019     #westernavenueokc     #okc     #bepowerful     #pilatesisforeveryBODY     #cardiobarre     #yogaflow     #areyouready     #restoreyoga     #lunchbarre     #seeyoufriday  


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Come start your weekend right.. ⠀ ⠀ Destress, decompress as Kristin leads you through 75 minutes of Aroma Restorative Yoga. ⠀ ⠀ Take time for you! ⠀ ⠀ Sign up here: https://www.haumeamama.com/schedule⠀ *⠀ *⠀ *⠀ *⠀ *⠀   #haumea     #haumeamama     #aromatherapyoil     #aromatherapyoils     #sunprairiewi     #madisonwi     #aromayoga     #flowyoga     #yogaforhealth     #oilsforhealth     #aromatherapyforhealth     #cheaperthantherapy     #essentialoilblends     #essentialoilblend     #essentialoilblending     #essentialoilrollerballs     #rollerball     #rollerballblends     #restoreyoga     #yogaforwellness     #aromatherapyforwellness     #essentialoilswork     #essentialoilsrock     #essentialoilsforhealing     #essentialoilsforlife     #essentialoilsforthewin     #aromarestore     #restored     #restoreyogaandwellness     #fridayyoga  


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We are SUPER excited to announce a NEW Yoga Class to the Winter Term. 🧘🏽‍♀️ . Claire Mkparu will be joining Essence Studio to run a Flow & Restore Yoga Class on a Wednesday evening at 8:30pm. . Join Claire for a perfectly balanced practice of Flow & Restore. Beginning with a mindful, gentle flow to connect with breath and body, moving your body to energise, gain strength and stretch, followed by a restorative sequence to help you relax, let go of any tension and allow for a restful night’s sleep. 😊 . Sounds bliss!!! . For more information on how to book a mat space in this NEW class message us through Facebook ‘Essence Studio Chobham’ or email rhian  @pilatesessence  .co.uk .   #essencestudiochobham     #flowandrestore     #flowyoga     #restoreyoga     #newclass     #yogaclass     #yogainchobham     #essencestudio     #yogastudio     #chobham     #chobhamvillage  


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Wow! Our first yoga class has been fully booked. Don’t worry if you missed out, we will be running them on Sundays 4pm-5pm. The perfect way to end the week and feel refreshed and energised for Monday and a new week ahead! The amazing Gemma from   @restoreandmoreyoga   will be running the classes.


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Thursday @ 7:30pm, Yin/Restore yoga with Paige! . All levels welcome, great for beginners! Let us help you relax! Enjoy 60 minutes of pure bliss, relaxing stretches, and mellow poses to help you release your entire body to the sounds of therapeutic music followed by a long Savasana. Hands on, adjustments may be utilized with your permission. . Sunflower Studio 6357 S Redwood Road Unit F, Taylorsville, Ut 84123 . $5 First time $12 Drop In $50 Five Punch Pass (valid for yoga, meditation, and Sound Bath experiences!) .   #yoga     #yinyoga     #restoreyoga     #yogilife     #yogalife     #yogastudio     #utahyoga     #utahfitness     #fitness     #utahmeditation     #meditation     #wellness     #utahwellness     #taylorsvilleutah     #murrayutah     #westjordanutah     #fitforlife     #fitlife     #healthylifestyle     #healthylife     #wellbeing     #letsdothis     #comeplay     #utahisrad     #sunflowerstudio     #sunflowerstudioutah     @sunflower  _studio_utah


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Candlelit Meditation 🧘🏻‍♀️ + Aromatherapy . . Come on by and experience Trataka Meditation this Friday at   #boontonholmeslibrary   In Boonton, NJ. . . Trataka is a technique that is thousands of years old in Yogic traditions, & is utilized in many forms of meditations. . . . Friday, October 11th Time: 11:30 am - 1:00pm Boonton Holmes Public Library. 621 Main Street. Boonton. NJ. 07005 Web: boontonholmeslibrary.org Phone: 973-334-2980 . .   #trataka     #tratakameditation     #meditation     #meditationspace     #meditationteacher     #restoreyoga     #yoganidra     #aromatherapy     #love     #mindbodyspirit     #mindbodysoul     #lovehealseverything  💖   #ascend     #candlelitmeditation     #buddha     #silentmind     #breathetoheal     #breathe     #photography     #instapic     #instagram     #instafollow     #wellness     #webstagram  


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Immense gratitude for teaching on evenings like these ones... sunset 🌅 Yin yoga & pink skies lakeside bliss 👌🏼💕💕💕  #meditation     #mindfulpractice     #eveningyogapractice     #eveningyoga     #yinyoga     #rest     #restoreyoga     #restoreyourbody     #mindbodysoul     #sunset     #sunsetyoga  


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My wife and I spent some of our downtime rolling out together this weekend, and my body is feeling the difference this week. I'm super excited to see you at 21st Yoga tomorrow for Restore at 10:45AM. I like to think of this dynamic practice as a comprehensive approach to the mind-body connection. We'll be ending our practice this week with a beautiful guided meditation too! See you there (only a few more chances to connect before I leave for Mexico). 💗


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Tuesday: A quad of thoughtful practices curated for you by   @be  _here_n0w   @jaspermoonwellness     @kristinesummers   &   @darkmoonwitch  _


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Did you miss out on your yoga practice this long weekend? Today is the day go jump back in, especially for all the school Mummas who have made it to week 2! To help you survive the week with your sanity intact, come along to Restore at 7.30pm. Tonight only, it’s FREE for Mummas who haven’t been to a Surfside class before 🙏 Tag a friend to gift them yoga 😍


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Day 2   #YogaChillPill   with   @cyogalife   Ouff these hips🙄 . . .   #stretch     #forwardfold     #chill     #restoreyoga     #yinyoga     #yogaspot     #yogamom     #yogafit     #blackgirlyog     #stillness     #yogalife  


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Hard times in life sometimes have the wisdom to take you to a new truthful path in life. If you have been struggling with something in life be it work, relationships, health, money, business, self care perhaps tap into a deeper meaning to why this storm is here. What’s it’s really telling you?? What needs to shift the cloud? . . .   #emotions     #innerwisdom     #clarity     #newpathways     #changeyourlife     #energyshifter     #energyhealing     #kinesiology     #newperspectives     #loveyourlifestyle     #restoreyoga     #mindfullivingcoach     #latrobevalley     #gippsland     #melbourneinfluencer  


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David: "When I started hot yoga 6 years ago I suffered from tremendous back pain to the point where I sometimes needed help getting up from my couch. After 20 minute car rides, I would have to fall out of my car because I couldn't stand up. But through years of practice, not only have I increased my flexibility and relieved my pain without any drugs or surgery, I’ve learned what I feel is the true meaning of yoga, to be present with my breath, even in the most uncomfortable situations. NEXT yoga provides me the opportunity to practice, improve, and be present in an incredible facility, with awesome teachers, and a wide variety of classes and workshops. And, it’s fun!" www.next-yoga.com


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