#strength Instagram Photos and Videos | instantpm.net

#strength

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Lift to improve not impress! . . .   #fitness     #lioi     #gym     #focus     #determination     #nutrition     #food     #fun     #lifestyle     #life     #love     #lioisystems     #strong     #innovation     #progress     #work     #motivation     #heart     #strength     #dedication     #jaer  


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Dedicated Strength turns 3 today!!! 🎂🎉 • Every year so far I’ve made a video montage of what our lifters/clientele have achieved that year. This year I’m taking a reflective step back on this simple photo. • This photo was part of a promo shoot for the gym a few years ago, and it’s still my favorite pic from that session. • The symbolism behind this photo was so meaningful. It was symbolic of my wife and I standing together in marriage and binding our teamwork to own and operate our dream together. • Now, 3 years later, that symbolism remains, but its grown and evolved through the things that have happened, the memories we’ve catered, and the barriers we’ve broken through operating DS. • This shot stands for love, marriage, and teamwork, but even greater now, it stands for gender equality, racial equality, giving back to our community, and equality in ALL people to get strong from coaches who are well-educated and experienced. All people, no matter the experience level or training goal, deserve the best, and that’s what we are out to give. • We’re not just another carbon-copied franchise or trying to cash in on the current trend. We’re Dedicated Strength and we’re 100% wife & husband owned and operated and we’re constantly growing the meaning behind this simple photo that speaks volumes. • We’re on to year 4. 🐰


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5 ROUNDS OF 60sec HANDSTANDHOLD 10sec REST 30sec L SIT HOLD 10sec REST 60sec PLANK HOLD 10sec REST 5 ラウンド 60秒 逆立ちホールド 10秒 休憩 30秒 エルシットホールド 10秒 休憩 60秒 プランクホールド 10秒 休憩   #tanrenfitness     #fit     #instafit     #fitness     #trainhard     #HIIT     #crossfit     #physic     #nevergiveup     #workoutmotivation     #lifestyle     #strength     #bodybuilding     #bootcamp     #intervals     #health     #circuit     #workoutforbegginners     #homegym     #hometraining     #personaltraining     #personaltrainer     #trainingplan     #trainingmenu   #パーソナルトレーナー #高強度 #トレーニングメニュー #ビギナー #ホームトレーニング #家トレ


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A pulling session from a couple of days ago with an amazing practicioner & coach Devin 💯💪 It's so much fun training in Nirvanastrength with such a champion team of extraordinary gentlemen! Thanks for an awesome training Devin! A first of many sessions to come! 😉💯🏆 •   #dominiksky     #calisthenics     #strength     #focus     #coach     #training     #athlete     #teacher     #champion     #pullup     #chinup     #pull     #biceps     #weighted  


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10 beneficios de hacer Zumba! Lunes 18:30 Miércoles 18:00 Viernes 14:30   #olimpic     #nouolimpicpalma     #nouolimpic     #zumba     #dance     #reggaeton     #fitness     #workout     #cardio     #olimpicgym     #motivation     #training     #fitnessmotivation     #hiitworkout     #fit     #gym     #crossfit     #strength     #bootcamp     #exercise     #intervaltraining     #weightloss     #health     #personaltraining     #functionaltraining     #fitspo     #sport     #fitlife     #instafit     #running  


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Thursday 6:00 FREE flow w/ Diana 9:00 Hot Flow w/ Leah 10:15 Warm Yin w/ Leah 4:15 Afternoon flow w/ Diana 6:15 flow w/ Crystal 7:30 warm Yin & Flow w/ Elyse   #yoga     #yogaflow     #yogaeveryday     #yogaeverydamnday     #yogainspiration     #growth     #inspiration     #fitnessmotivation     #yogini     #namaste     #flexible     #strength     #myyogajourney     #enjoythejourney     #yogini     #practice     #breathe     #morepracticelessperfect     #yogalife     #igyoga     #igyogi     #yogapractice     #yogastrong     #iloveyoga     #yogaandbeer     #fayettevillenc     #thingstodoinfayetteville     #fortbraggnc  


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Clear your mind of can’t. 💪💪   @moltomgym   - https://bit.ly/2QvwjsC   #fitness     #goals     #hardwork     #strength     #bodybuilding     #positivevibes     #determination     #likeforlikes     #followforfollowback     #comment   #


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  #MyStruggleIsMyStrength  💪   #ms     #medicine     #ocrevus     #causso     #now     #multiplesclerosis     #today     #strength     #godisable     #endurance     #nerves     #healthy     #brain     #body     #journey  


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Be careful not reply rudely. • • • • • • • • •   #rudeness     #is     #the     #weak     #persons     #imitation     #of     #strength     #life     #true     #lessons     #lifelessons     #quotes     #inspirationalquotes  


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  #comingsoon     #weightloss     #result     #satyamfitnesszone     #transformwithus     #fitness     #fitlife     #diet     #strength     #exercise     #healthylifestyle     #strong     #fitnessmotivstion  


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You’re so bloody   #special   you absolute   #angel   🙏🏻 • • • • • • • • • • 🦋   #faith     #blessings     #love     #positive     #positivity     #freedom     #strength     #flowers     #bloom     #courage     #resilience     #powerful     #woman     #survivor     #support     #domesticviolence     #dv   🦋


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All the rep PBs paid off nicely for Craig in the form of a new 1 Rep Max. 💪 -- 125 kg ✅ -- Next stop 130 kg 📈🔥 --   #bootcamp     #glasgow     #personaltraining     #personaltrainer     #training     #fatloss     #musclebuilding     #fitness     #fitnessmotivation     #fitnesslife     #fitnessjourney     #fitspiration     #weights     #weighttraining     #benchpress     #bench     #chest     #chestworkout     #powerlifting     #strength     #strong     #lifting     #gym     #gymlife     #learntolift     #learntoliftbootcamp     #learntolifttraining  


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Le sfide sono ciò che rende la vita interessante… Superarle è ciò che le dà significato. • • • • • • • •   #me     #pic     #photooftheday     #photo     #blackandwhite     #gym     #gymmotivation     #motivation     #gymlife     #life     #work     #workout     #gymtime     #strength     #training     #workhard     #tattoo     #ink     #muscle  


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Body combat is our new class added on Thursday at 7pm come check it out 💪 Not sure what it entails 🤔 Bodycombat is a fun, empowering cardio workout where you will undergo a cracking workout, whilst relieving stress and raising your heart rate. This energetic class is taking place tonight at 7pm 💪 Not to be missed 🥰  #personaltrainer     #femaleonlygym    #ptressa     #committobefit    #fitnessgirl     #fitfam    #femaleempowerment     #lancashire    #nelson    #manchester     #burnley    #pendle    #wearededicated     #strength    #fatloss    #loseweight    #fatfighters    #womenwholifteachother    #girlpower  💪   #gym    #girlswholift     #toneup    #classes    #bodycombat  


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God's Plan!!!💥💥💥🙏🙏🙏   #godsplan     #christtheredeemer     #hopedealer     #kingdom     #christ     #love     #christchurchrockaway     #christchurcheast     #worship     #worshipwednesday     #new     #knowledge     #life     #success     #lifestyle     #goodvibes     #travelphotography     #photooftheday     #goodmorning     #strength     #strong     #produce101     #purpose     #newyorkcity     #newyorklife     #artist     #bands     #openmic     #singing     #sing  


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The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.   #lifting     #fitness     #gym     #workout     #bodybuilding     #fit     #weightlifting     #gymlife     #training     #strong     #fitfam     #powerlifting     #motivation     #fitnessmotivation     #strength     #weights     #muscle     #lift     #d     #lifestyle     #gains     #strongman     #bhfyp  


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💪⬆️💪🏋️‍♂️GAINZ🤟😮👏🔥🔥🔥   #fit     #fitlife     #fitness     #oslathlete     #cardio     #fitspo     #fitfam     #fitnessaddict     #sweat     #fitinspiration     #core     #strength     #powerlifting     #liftheavy     #strongman     #gym     #gymlife     #back     #gymtime     #gainz     #crossfit     #strong     #gains     #training     #exercise     #yogafit     #athlete     #bodybuilding     #workout     #barbell  


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Now to Wrath. Now To Ruin. Image courtesy of   @tonyknox99   and   @futureshockwrestling  .   #britwres     #wrestling     #indywrestling     #fighter     #warrior     #power     #strength     #destroyer     #ufc     #mma     #manchester     #goff     #gothic     #metal     #metalhead     #masks     #facepaint     #warpaint     #cthulhu     #yogsothoth     #wwe     #nxtuk     #graps     #makeup     #art  


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