#wellness Instagram Photos and Videos | instantpm.net

#wellness

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Happy Tuesday! We are offering a very special deal of 20% off a package of 12 facial rejuvenation acupuncture treatments! Call the office @ (928) 328-1975 to schedule your appointment today :)   #acupuncture     #facialtreatment     #rejuvenation     #relaxation     #tuesday     #specialoffer     #wellness     #acupunctureworks     #facialacupuncture  


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I get asked all the time about veggies, which ones have less calories etc. Well, following a nutrition plan I like to stick to the ones I enjoy that do the work and switch from one to another. Here are my top 5 favorite low calorie veggies: ▫️🍄 Mushrooms -- tip: if you are doing a Keto Plan, have mushrooms with bacon wrapped around it and broiled it in the oven 🤤. ▫️🥬Romaine Lettuce -- I tend to be a goat in that sense and eat my salad dryyyy, not a vinaigrette person but if you are, a homemade raspberry vinaigrette** always sits well. ▫️Asparagus -- love love looooooooove this veggie. How i love them: Spray Avocado oil on them, sprinkle garlic and grilled it. 🤤🤤 ▫️Snow Peas -- I enjoyed them steamed ▫️🥒Zucchini -- my second favorite on the grill baby 🤤 . But then, if at a moment I have to get tighter with the plan for the objective, I will focus on one and keep eating that same one non-stop. For me that one is the Asparagus hands down. I can't eat this thing everyday no problem and what I love with it, it goes well with any animal protein : poultry, beef, pork, fish, shrimps, anythiiiiiiing. - So here you go, my top 5 favorite low calorie veggies 😊... enjoy! - **Ingredients for the raspberry vinaigrette: raspberries, olive oil, diced shallots, red wine vinegar, dijon mustard, salt and pepper. Blend all in a food processor for 30 seconds max -- Cheers, Your LiFTer,   @beatrice  .celestin . . . . .   #organic     #health     #love     #healthyeating     #nutrition     #fitspo     #gymlife     #healthy     #fitness     #vegan     #foodporn     #fitfam     #diet     #lifestyle     #cleaneating     #plantbased     #workout     #weightloss     #fitnessmotivation     #wellness     #healthylifestyle     #motivation     #weightlossjourney     #bodybuilding     #eatclean     #gym     #food  


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“As the seasons change, so do we. May we be aware we are shifting, just like the wind.” - Every season serves a purpose. Just like fall, in our lives we are clearing out all the old, dying things that no longer serve us. We are making room for the next level. The new. The more purposeful. - Fall has always been my favorite season. I’ve found so much beauty in it. The way nature just knows it’s time to shed its old self. - I think it’s something we all need to practice. Instead of “spring cleaning” maybe it’s time for some fall cleaning in preparation for the new things to come. Mentally, physically, relationally, spiritually, financially. - I’m ready for hoodies, coffee, and cuddles! Anyone else? - - Stop by   @lavishhabitzzfashion   to get ready for hoodie season! - If you’ve been looking for healthy fall foods, we will be sharing more plant based recipes and product reviews on   @willpowerhealthandwellness   - Happy Tuesday! Embrace your season. -   #tuesday     #fall     #autumn     #change     #seasons     #health     #wellness     #bossbabe     #ceo     #entrepreneur     #lavish     #lavishhabitzz     #willpower     #willpowerhealthandwellness     #cozy     #happy     #cuddles     #declutter     #selflove     #becomethebestversionofyou     #youvsyou     #september     #cbd     #cbdoil     #vegan     #plantbased  


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  #lifecoach     #motivation     #success     #entrepreneur     #inspire     #energey    #leadership     #happy     #lifestyle     #positivity     #business     #mentor     #meditattion     #happiness     #luxury     #inspire     #qtuoteoftheday     #passion     #luxurylife     #spiritual     #selflove    #empowerment     #wellness     #blogger     #love     #lawofattraction     #poem     #bookstagram     #yoga     #Stories  


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Grateful to   @urbanbalancepdx   for the opportunity to offer meditation and breath work to the folks at Legacy Health today. Doing my heart’s work for sure.   #bodhichitta     #heartmind     #meditation     #wellness     #deepbreath  


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You will find your passion in what inspires you the most 🙏🏼   @scottevennett     @jennalouise  _jl . . .   #trainhard     #resilience     #lovelife     #wellness     #fitnessaddict     #goals     #strongwomen     #fitlife     #running     #strength     #inspiringpeople     #healthyfood     #diet     #model     #fitnesslife     #activeescapes     #gains     #abs     #life     #inspirational     #inspiration     #idols     #run     #happy     #beachworkout     #fitnessjourney     #nopainnogain     #fitgirl     #sports     #fun  


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𝚒𝚜 𝚝𝚢𝚙𝚒𝚗𝚐... guys im soo sick :( • • • tags   #selfcare     #selflove     #love     #wellness     #skincare     #loveyourself     #beauty     #mentalhealth     #health     #motivation     #mentalhealthawareness     #mindfulness     #healing     #selfcarethreads     #meditation     #inspiration     #yoga     #positivevibes     #anxiety     #life     #fitness     #happiness     #healthylifestyle     #threads     #happy     #follow     #explorepage     #makeup     #like     #bhfyp  


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Faites entrer le bien-être chez vous! 🏡 ⁠ Même si nous en rêvons tous, il est impossible d’être en permanence dans un spa de luxe. En revanche, vous pouvez vous sentir détendu et serein comme si vous y étiez grâce à notre gamme spa.⁠ .⁠ .⁠ .⁠ Bring wellness into your home!🏡⁠ Even if we all dream of it, it’s impossible to permanently be in a luxurious spa! However, you can feel as relaxed and serene as if you were there thanks to our spa range.⁠ .⁠ .⁠ .⁠   #magicbag     #sacmagique    #originalmagicbag     #canadian    #madeincanada     #relax     #warmth    #comfort    #relief     #cocooning    #relaxation    #wellness     #wellbeing     #care     #healthylifestyle     #lavender     #aromatherapy     #magicbagmoment     #SPA     #spacare  ⁠


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  #calistenics    #core    #lanzotorinese    #palestrabodypower  💪  #wellness    #vallidilanzo  


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Have you had your tea today🍵 DM me or "Text" TEA to 678)396-8315   #wellness     #healthybodyandmind     #weightlosstransformation     #skinny     #flattummytea     #newmom     #stayathomemom     #rtthealing     #GodChosen     #itworks     #formation     #newbody  


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Um novo conceito de academia chegou no Engenho Novo, e se você tem a pretensão de ser nosso aluno, está convidado a fazer uma Aula Experimental e conhecer as nossas instalações. Aproveite que o verão está chegando e entre de corpo e alma no conceito de saúde e bem estar. Aguardamos você, a sua família e amigos! 💪 . .   #bioconcept     #bioconceptacademia     #sa  de   #bemestar     #qualidadedevida     #vida    #musculacao     #aerobico     #treino     #treineparaavida     #personal     #personaltrainer     #jump     #spinning     #circuitofuncional     #jiujitsu     #riodejaneiro     #errejota     #academia     #wellness     #health     #30tododia     #engenhonovo     #meier     #zonanorterj     #educacaofisica     #pilates     #capoeira     #gapcore     #fitness  


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  #lifecoach     #motivation     #success     #entrepreneur     #inspire     #energey    #leadership     #happy     #lifestyle     #positivity     #business     #mentor     #meditattion     #happiness     #luxury     #inspire     #qtuoteoftheday     #passion     #luxurylife     #spiritual     #selflove    #empowerment     #wellness     #blogger     #love     #lawofattraction     #poem     #bookstagram     #yoga     #Stories  


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Hey Beautiful Thinkers!! Looking to improve your life? Well the first step is embracing imperfection and self acceptance! Learn how in our newest blogpost “ Beautiful Imperfections”. Check it at at this link 👇🏽 https://thewellmindpllc.com/the-well-mind-blog/f/imperfectionssuperpowers   #Mindfulness     #bloggers     #BePositive     #PositiveVibesOnly     #MentalWellness     #MentalHealth     #SelfCare     #HolisticHealing     #Holistic     #NaturalLiving     #Counseling     #WinstonSalem     #TheWellMindPLLC     #Wellness     #Growth     #Healing     #Change     #ChangeMyMind     #NoMoreNegativity     #PositiveFilter     #Aromatherapy     #Apothacary     #yoga     #Mantras     #movementformentalhealth     #Herbalism     #PiedmontTriad     #MentalHealth     #SelfCare     #DTWS     #Hope  


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A passage from a book I'm reading. This agreed with my mentality so much. Taking care of your own health and wellbeing ensures that you can be there for your loved ones.   #health     #wellness     #training     #mindfulness     #mindfulnessquotes     #nasmcertified     #personaltrainer  


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👨‍⚕️Ο πόνος μπορεί να μη φύγει ποτέ γιατί πολύ απλά είναι τρομακτικά πολύπλοκος κ έχει πολλές μορφές.. . 👨‍⚕️Εκεί που θέλω να εστιάσουμε όμως, είναι,ότι μέσα από τον πόνο,μπορούμε να βρούμε την δύναμη να γίνουμε παραγωγικοί, μέσα από τον πόνο έχουν δημιουργηθεί κάποιες από τις μεγαλύτερες επιτυχίες, μέσα από τον πόνο έχουν σφυρηλατηθεί οι μεγαλύτεροι αθλητές, μέσα από τον πόνο έχουν βγει σημαντικοί επιστήμονες, μέσα από τον πόνο υπάρχουν άνθρωποι που σώζουν ζωές.. . 👨‍⚕️Ο πόνος λοιπόν μπορεί να μας κάνει μια ζωή μίζερη ή μπορούμε να προσπαθήσουμε να μάθουμε από αυτόν πράγματα για τον χαρακτήρα μας,που αλλιώς δεν θα τα μαθαίναμε! . . ⚕  #Prm     #doctor     #physiatrist     #doctorslife     #healthcoach     #healthcoaching     #instadaily     #instahealth     #instaeducation     #picoftheday     #greekpost     #greekmemes     #greek     #greecestagram     #igers  _gree   #ig  _greece   #health     #fitness     #wellness     #motivation     #exerciseismedicine     #fitnessmotivationhellas     #KatheMeraMetraei   #υγεια #ασκηση #γιατρος #φυσιατρος


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Yoga therapy differs from a yoga class in that our yoga therapist, Miriam Patterson, applies yoga techniques to support specific cancer-related concerns. Yoga therapy is individualized to the patient’s specific needs. Learn more:  ccnmicc.ca/our-therapies/yoga-therapy.   #yogatherapy     #cancercare     #yoga     #adjunctivecancercare     #cancersupport     #integrativemedicine     #integrativetherapy     #integrativeoncology     #cancer     #health     #healthyliving     #healthylifestyle     #wholepersoncare     #selfcare     #wellness     #wellbeing     #personcentredcare     #qualityoflife     #immunehealth     #immunesupport     #ccnmicc     #personcentredcare     #naturopathic  


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Durante mucho tiempo se pensó que el cuerpo y la mente estaban separados y que no influye el uno sobre el otro, sin embargo hoy sabemos que hay un lazo estrecho entre ambos. Es por ello que los problemas emocionales repercuten sobre el cuerpo físico en forma de enfermedad, dolor o molestia. Somos un complemento perfecto de todas estas partes, debemos cuidarnos y conocerlos bien. Pregúntate... ¿ De qué manera estoy cuidando cada una de estas áreas ? ¿ Que hago cada día por mantener el equilibro? ¿ Que área tengo más olvidada? De qué manera estás invirtiendo hoy en TI y en lo más importante que es TU salud ! .... .... .... ..  #scio     #Indigobiofeedback     #wellness     #terapeutaholistico     #terapias     #holistico     #binestar     #salud     #terapiaspsicoenergeticas     #energiapositiva     #inviertoenmi     #cuerpoenergetico     #saludintegral     #desarollopersonal     #soyconsciente     #mimejorversion     #cambio     #wellness     #bienestaremocional     #cambiatumundo     #sanacionemocional     #terapeutaholist  co   #cambiodevidasaludable     #changemaker     #mujeresconscientes  


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Restorate è sinonimo di relax.. preso alla sera aiuta a riposare benissimo, a svegliarti carica per affrontare la giornata, è un ottimo drenante, antidolorifico naturale perché ricco di vitamina D e sali minerali.. poi questo gusto esotico è davvero buonissimo!   #Restorate     #riposarebene     #vitaminad     #benessere360     #saliminerali     #fitnessmotivation     #fitline     #wellness     #womanentrepreneur     #femalentrepreneur  


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