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#wellnesslife

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  #My365Challenge     #Day287     #365Movement     #BecomingBerylicious     #WellnessJourney2019   ___ IG makes it look glitzy and even easy. This CONSISTENCY journey is a more of a DISCIPLINE experience which extends to every other part of my life and my relationships 💞people, food and thoughts. Sharing this adventure is also a powerful LEARNING phase focusing on habits such as being curious and self motivated, connections with people ie their perspectives and experiences plus encouraging each other. It's a powerful tool to be able to share this experience. THANK YOU   @annemarieburugu     @categachanja     @phitchronicles  _cg   @magzkim  _   @andyreeee  _   @365movement   _____   #HammockLife     #BeachLife   #  #WellnessLife     #ChillLife     #FitLife     #Life  


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🍽️ "PERCHÉ NON RIESCO A DIMAGRIRE? MANGIO POCO!" Introdurre meno sostanze nutritive non è il presupposto per perdere peso. Quello che conta è il bilancio calorico: la base del dimagrimento e di una corretta preparazione fisica. . ⚖️ BILANCIO CALORICO: differenza tra le calorie assunte con l’alimentazione e quelle bruciate da tutte le attività quotidiane . 🔍 È positivo quando le calorie introdotte sono superiori a quelle consumate ➡️ AUMENTO DI PESO . 🔍 É negativo quando le calorie introdotte sono inferiori a quelle consumate ➡️ DIMINUZIONE DI PESO . 🔍 È in pareggio quando le calorie assunte sono equivalenti a quelle bruciate ➡️ IPERTROFIA MUSCOLARE oppure ➡️ PERDITA MASSA MUSCOLARE ed AUMENTO MASSA GRASSA . 🔖INDICE DI SAZIETÀ: valuta la sazietà indotta da un alimento. Il potere saziante dei cibi è una variabile fondamentale per controllare lo stimolo della fame, vero nemico di tutte le diete. Le verdure, gli ortaggi, la frutta, carne e pesce magri, yogurt detengono un alto indice saziante. . ♻️ Maggiore è il volume degli alimenti, più rapido è lo stato di pienezza gastrica. Un cibo voluminoso ma povero di calorie contiene generalmente un'elevata quantità di acqua e fibre ed una ridotta percentuale di grassi (yogurt, frutta e verdura, latte parzialmente scremato e simili) e favorisce la prematura comparsa del senso di sazietà . 🍟 Come vedete un unico menù McDonald's apporta circa 1000 kcal. Dopo neanche 2 ore la fame ritorna. 🥩 Dall'altra parte c'è più abbondanza di alimenti che apporta la medesima quantità di kcal. Forse dopo un pasto del genere, magari a pranzo, aspetto cena per mangiare nuovamente!! .   #dieta     #dietasana     #mangiaresano     #alimentazione     #alimentazionesana     #nutrizione     #perderepeso     #dimagrire     #dimagriremangiando     #healthylifestyle     #healthyfood     #healthy     #calorie     #eatinghealthy     #cleaneating     #eatingclean     #healthyeating     #coaching     #healthycoach     #lifestyle     #fitness     #fitnessroutine     #wellness     #wellnesslife     #wellnesscoach     #healthfood     #salute     #saluteebenessere     #cibo     #cibosano  


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Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It's also sometimes referred to as impotence. Homeopathy offers great results in such cases, which may have arisen from both physical and psychological causes. Both, the causes of the disorder can be addressed using homeopathic medicines. For more information on Homeopathy treatment for Erectile dysfunction call us on 📞 +91-22-28372837 OR click on the link in BIO.   #erectiledysfunction     #dysfunction     #azoospermia     #holisticlifestyle     #holisticwellness     #holisticnutrition     #holistic     #holisticlife     #healthyforlife     #healthychanges     #healthyliving     #alternativehealthcare     #health     #healthcare     #cure     #wellness     #wellnesslife     #lifestylechoice     #quick     #healing     #homeremedy     #homeopath     #homeopathy     #homeopathyforall     #globalhomeopathy     #mumbai     #india  


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🐷You’re the product of who and what you surround yourself with so be mindful of your choices and remember that you’re someone else’s choice too!⁠ ⁠ ⁠   #eastforged     #nitrogenbubbles     #wellnesslife     #liveconnected     #independentlife     #wondrous     #mindfulnessmonday     #sobercurious     #coldbrewtea     #coldbrewnitro     #nitrocoldbrew     #teaaddict     #nonalcoholic     #summerdrinks     #craftbrewery     #craftbrewing     #friendshipgoals100  %   #newflavour     #partysober  ⁠


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Start your day the healthy way 😉   #beyondfitness  ⁠ 🙏 by   @hara  .pilianidou⁠ •⁠ •⁠ •⁠ •⁠   #fitnessgym     #fitnesstime     #fitnessislife     #wellnessfitness     #wellnessthatworks     #wellnesslifestyle     #wellnessgoals     #wellnesslife     #wellnessweekend     #personaltraining     #personaltrainingstudio     #madeingreece     #greecelife  ⁠   #athensgram     #athenslife     #athensvibe     #ig  _athens ⁠


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‼ ‼ ДЛЯ ТЕХ, КТО ПЕРЕПРОБОВАЛ ВСЕ В БОРЬБЕ С "ЛИШНИМИ КИЛОГРАММАМИ" И ПОТЕРЯЛ НАДЕЖДУ ‼ ‼ ПРОСТО ПРОЧИТАЙТЕ ОДНУ ИСТОРИЮ! 👇🏻 КАК НАЧАТЬ ⁉ ✅ 1 - ПОЛУЧИТЬ ИНФОРМАЦИЮ! ✅ 2 - ПРОДЕГУСТИРОВАТЬ! СЛЕДУЮЩИЙ ПОСТ ПРО WELLNESS❗ ✅ 3 - НАЧАТЬ ДЕЙСТВОВАТЬ!   #Wellnesslife   #программатвойидеальныйвес #какпохудеть #сбалансированноепитание #меняйся #ЭльвираМетцгерОмск


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“Fantastic products and beautiful friendly staff. Love the peace of mind knowing everything is organic and toxin free. Alana has really done her research and is a wealth of knowledge. One happy client!” Vish - Facebook review⠀ .⠀ We do the research of our products so you don’t have to. We continue to train our skills to provide exceptional results. We love doing great hair in a healthy environment.⠀ Alana ☕️☕️


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Monday home time pamper treats?   @anyxskin   lip sleeping mask and   @yarravalleybathandbody   pink coconut bath bombs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👄 What is a lip sleep mask? It's a leave on, intense hydrating overnight balm that helps reduce flakiness to smooth and hydrate your lips while you sleep. This balm is Cruelty Free | Vegan Friendly | No GMO | No Parabens 😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👄If you're getting ready in the morning/for a night out and need a quick treatment, then add this lip sleep mask to your pout by applying a thick layer of this mask while getting dressed, leave on for 15 mins to work its magic, and gently wipe away with a tissue when you’re done!⁣ A full size balm valued at $27 is included in the current edition Peony Parcel pamper box!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛁 The first thing you'll smell as you open the Blush Edition Peony Parcel is this gorgeous coconut bath bomb! Clear your mind as you place this delicious coconut and pink himalayan salt rose petal bath bomb in your bath or a tub of warm water for your mini foot soak if you don't have a bath! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛁We 💜 that this bath bomb is nourishing, smells amazing and you know you're soaking in a product that is natural and free of all nasties. Get your full size bath bomb in the Blush Edition Peony Parcel shipping now! 📷 via   @kloburgess  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀   #Australianskincare     #australianbathbombs     #Australiansubscriptionbox     #pamperbox  


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Hello Everyone, say hello to   @kundaliniwithupeksha  ! . . Upeksha specializes in Teaching Kundalini yoga. She strongly believes that Kundalini Yoga could bring back balance among communities and assist in improving physical and mental Vitality. She is one of the few practitioners in Sri Lanka focusing on Serving Adults & Youth,Senior Citizens, Kids, and Pregnant Mothers! If you always wanted to try yoga in an environment that’s relaxed and fun, we’re a 110% sure you’ll love her workshop. . . If you’re itching to take part in a really unique yoga practice, click the link in the description to sign up for Upeksha’s workshop, from 9:00 am to 10:00 am!


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• How to Perform a Self Breast Examination 💕 . . Follow sister Pages:   @fab  .quotes_n_tips   @butterfly  _fabella   @islandgirl  _ukliving - . . . . . . .   #fabquotesntips     #fabtip     #fabadvice     #diettip     #tipsandtricks     #tips4life     #beautytipsandtricks     #tipoftheday     #fatlosstip     #tipoftheweek     #wellnesstip     #wellnesslife     #wellnessforlife     #wellnesslifestyle     #diybeauty     #diyremedies     #skintip     #skincareregime     #homeremedies     #remedies     #healingfood     #fitnesstip     #healthytip     #healthytips     #healthfirst     #healthyeatingtips     #makeuptipsandtricks     #breastcancerawarenessmonth     #breastcancercare     #breastcancernow  


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• Benefits of Relaxing 💕 . . Follow sister Pages:   @fab  .quotes_n_tips   @butterfly  _fabella   @islandgirl  _ukliving - . . . . . . .   #fabquotesntips     #fabtip     #fabadvice     #diettip     #tipsandtricks     #tips4life     #beautytipsandtricks     #tipoftheday     #fatlosstip     #tipoftheweek     #wellnesstip     #wellnesslife     #wellnessforlife     #wellnesslifestyle     #diybeauty     #diyremedies     #skintip     #skincareregime     #homeremedies     #remedies     #healingfood     #fitnesstip     #healthytip     #healthytips     #healthfirst     #healthyeatingtips     #makeuptipsandtricks     #breathingexercises     #breathingtechniques     #breathingtreatment  


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Find your happy place. Find your “ME” inspite of all. Happy Monday and new week all⠀ ⠀   #drvivinspires     #imperfect     #mentalwellbeing     #healthymindset     #wellnessblogger     #selfcarematters     #mindsetcoach     #wellnesslife     #emotionalwellness     #innergrowth     #pickyourselfup     #mindsetreset     #resetyourmind     #mindtransformation     #rewireyourbrain     #selfcarehacks     #selfhelpquotes     #selfhealers     #selfhealing     #mondaymotivation  


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• 9 Classes that Should be Mandatory in High School 💕   #reallifeskills   . . Follow sister Pages:   @fab  .quotes_n_tips   @butterfly  _fabella   @islandgirl  _ukliving - . . . . . . .   #fabquotesntips     #fabtip     #fabadvice     #diettip     #tipsandtricks     #tips4life     #beautytipsandtricks     #tipoftheday     #fatlosstip     #tipoftheweek     #wellnesstip     #wellnesslife     #wellnessforlife     #wellnesslifestyle     #diybeauty     #diyremedies     #skincareregime     #homeremedies     #remedies     #healingfood     #fitnesstip     #healthytip     #healthytips     #healthfirst     #healthyeatingtips     #makeuptipsandtricks     #highschool     #highschoolclasses     #lifeskills  


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Collect experience not things !🇵🇪 🧳 ✈️ 📸   #peruuntesoroescondido     #moquegua     #ilo     #TravelMedicinePeru     #travelmedicine     #LaMejorAtencionMedicaParaLosViajeros     #thewaytotravelsafelyeverywhere     #healthylifestyle     #healthy     #healthylife     #healthyliving     #prevention     #wellnesslife     #enjoylife     #healthytravel     #wellnessjourney     #Vacci   nation   #travelertips  


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So very true! How did you spend yours? 🏃🏻‍♀️ 🎥 🌲 ☀️ 🚙 ⛰   #weekendrelaxing     #familytime  


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So very true! How did you spend yours? 🏃🏻‍♀️ 🎥 🌲 ☀️ 🚙 ⛰   #weekendrelaxing     #familytime  


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All-natural yoga brunch session with our community, practicing outdoor on eco friendly mats, breathing in fresh autumn air. Look out for next weekend’s! (more info in the bio) .   #outdoor     #yogapants     #yogaposes     #instayogis     #healthylifestyle     #wellnesslife     #namaste     #om     #yogalife     #yogaeveryday     #shanghai     #china  


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As the weather starts to heat up ☀️, try swapping your afternoon coffee for a   @cocoluxelife   coconut water to give your body an extra boost of hydration and natural electrolytes💧 ⠀ With added superfood acai and marine collagen, these ingredients combined with coconut water will boost your skin health and promote healthy vibrant skin 🥰 ⠀ Discover its magic in The Bloom Box ✨ Link in our bio 🌷   #the3pmbox     #isit3pmyet  


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