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There are many differences in the ground game for sport competition, such as Mixed Martial Arts (MMA) or Brazilian Jiu-Jitsu (BJJ), and a real-life self-defense situation. One of those differences are the type of attacks you will face on the ground and the type of techniques you must learn and practice to counter it. An example of an attack, or hold, that you see often in street fights but not often in MMA or BJJ competition is the side headlock. The side headlock is not used often in MMA/BJJ competition because they are limited in their ability to use submission holds and strikes while applying it. They are also vulnerable to losing the hold and having their back taken when fighting another skilled competitor. However, in a street fight it is common for an untrained attacker to naturally put the defender in a headlock. This becomes even more of a problem if the attacker is much larger and stronger than you (no weight classes in street fights). Even worse is if the attacker has a background in Judo or wrestling (many kids wrestle growing up), then they have been trained to use the headlock, or similar, to pin their opponent on their back. It is even possible for the defender to get neck cranked and receive a catastrophic injury if they don't know how to escape! Many MMA and BJJ gyms do not train a lot on side headlock escapes because it's not a common position they'll be in when rolling in the gym or in competition. But for Krav Maga and real fights the side headlock escapes (standing and on the ground) are a very important part of our curriculum and they are drilled constantly. This video demonstrates one of many side headlock escapes our Krav Maga students learn. Regardless of what style of martial art you train in, if one of your main goals is to learn how to protect yourself in a real situation, don't neglect training your side headlock escapes! - Randall . . . . . .   #pompanobeach     #fortlauderdale     #southflorida     #kravmaga     #oaklandpark     #selfdefense     #fitness     #fight     #martialarts     #workout     #fitfam     #fitnessaddict     #ufc     #motivation     #wrestling     #kickboxing     #women     #trending     #strong     #boxing     #fashion     #gymlife     #jiujitsu     #mma     #military     #police     #training     #gym  


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