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Beach Yoga with students of 300hr Hot Yoga Teacher Training in Barcelona at   @hotyoga  .academy .   #yogalinda     #hotyogaacademy     #HYA     #hotyogateachertraining     #yogabarcelona     #hotyogabarcelona     #yogateachertraining     #yogainspiration     #yoga     #yogalifestyle     #yogafit     #yogaeveryday     #yogaeverywhere     #hotyogalovers     #hotyogalife     #yogapractice     #heatlh     #growth     #yogacommunity     #yogamentoring     #yogaalliance  


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Peggio delle cose che ho fatto senza pensare, ci sono le cose che ho pensato senza fare 🙏🏻..   #modernyoga     #vinyasa     #poweryoga     #yogafit     #yogance     #yogadance     #dance     #green     #blackandwhite     #yogapose     #yogachallenge     #yogapants     #yogagirls     #lifestyle     #instagram     #instagood  


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Beach Yoga with students of 300hr Hot Yoga Teacher Training in Barcelona at   @hotyoga  .academy .   #yogalinda     #hotyogaacademy     #HYA     #hotyogateachertraining     #yogabarcelona     #hotyogabarcelona     #yogateachertraining     #yogainspiration     #yoga     #yogalifestyle     #yogafit     #yogaeveryday     #yogaeverywhere     #hotyogalovers     #hotyogalife     #yogapractice     #heatlh     #growth     #yogacommunity     #yogamentoring     #yogaalliance  


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Follow us to learn more about a new app we are launching in the new year. If you are an instructor or learner you will love our new app 😍 . . . . .   #yoga     #yogacommunity     #yogainspiration     #yogaeverydamnday     #yogaforeveryone     #yogi     #yogalove     #namaste     #yogapose     #yogaeveryday     #instayoga     #yogagirl     #yogaboy     #yogini     #flexibility     #yogagram     #yogadaily     #yogalife     #igyoga     #yogapractise     #yogateacher     #yogaaddict     #happylife     #healthylifestyle     #travellingyogi     #yogafun     #yogafit     #yogajournal     #surrender     #breathe  


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  #yogagirl     #yogastrength     #yogalife     #yogainspiration     #yogaeverydamnday     #yogaposes     #yogafit     #yoga  


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Sometimes a little help can make a big difference 🙏✨🧘💓   #mondaymood    #yogaforall    #yogagirl     #yogateacher    #hathayoga    #yinyoga    #love    #yogini    #yogisofinstagram    #yogafit    #yogatime    #yogatribe    #yogajourney    #yogapractice    #igyogacommunity    #igyogafam    #yogagram    #stretch     #investinyourself    #stretch    #balance    #yogaclass     #yogaeverydamnday    #relax    #relaxation    #inversion  


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🛍🛍 Shopping for Yoga Apparel 💁🏻‍♀️🛍🛍   #yogaeverydamnday     #yogainspiration     #yogagirl     #yogalife     #yogafit     #yogachallenge     #yogalife     #yogachick     #yogi     #yogalove     #yogalover     #yogaposes     #yogafit     #yogachallenge     #yogateachertraining     #yogalover     #yogapose     #yogagram     #yoga4growth     #yogaeverywhere     #yogatime     #yogaandtattoos     #yogaapparel     #monob     #spiritualgangster  


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Yoga tonight @ 19.00 with Marzia ~ Namaste 🙏


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WHATS YOUR SUCCESS STORY GOING TO BE? 🤔 ___________________ 📚 Follow   @The  .Business.Bible for Daily tips, motivation and all things Business!💰📈 ___________________ Tag a friend that needs to see this!👇 __________________ Be sure to turn on our post notifications to never miss a post! 📲 __________________ As always, let us know if you have any questions at all! 👌 ___________________ 👉   @The  .Business.Bible 👈 👉   @The  .Business.Bible 👈 👉   @The  .Business.Bible 👈 ___________________ . . .   #motivation     #yoga     #fitness     #mobilitywod     #physicaltherapy     #yogi     #bodybuilding     #weekendyoga     #deadlift     #squat     #hypertrophy     #legday     #workout     #yogaformen     #physio     #irishfitfam     #mobility     #yogafit     #entrepreneurship     #consistent     #knowledge     #entrepreneur     #quote     #motivation     #success     #hustle     #focus     #goal     #business     #money     #positivity  


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Four epic choices on the yoga menu today! Come get your fill... whether you’re needing a dynamic flow or something to slow you down a little more, take your pick: T u e s d a y 6.00am Vinyasa with Karoliina   @estonianyogagirl   9.30am Slow Flow with Veronika   @nikaxk   6.00pm Vinyasa 7.15pm Yin both with Yemaya   @soul  .adventurer.yemaya   #theyogaroomscarborough  


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If you all strength and No flexibility then you're easily Going to get broken.   #flexibility     #flexiblemonday     #flexibilityposts  _   #flexibilityprogress     #flexible  __people   #yogafitness     #yogafit  .   #yogalover     #yogagirl     #yogachallenge     #yogainsta  


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Aşkla yaşarsak, hayat bereket yağdırır. 🌿   #Yogahour     #natarajasana     #dansçıpozu     #dancerpose     #yoga     #yogapants     #yogagirl     #yogaposes     #yogalife     #yogapractice     #yogaeveryday     #yogainspiration     #yogafit     #yogajourney     #yogaeverywhere     #yogachallenge     #boluyoga     #yogabolu     #namaste  


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Is this your hardest asana?! It might feel like a welcome relief physically after a dynamic practice, but this can often be the most challenging pose mentally. Like all of yoga balance is at play here, as you must acquire equal amounts of focus and relaxation. If you keep your awareness centred on your breath you may start to notice areas of your body that are holding tension. Can you use this moment in shavasana to let these areas relax? It is only when time in this pose is respected that the soothing, calming effects of your yoga practice will arise and set you on the right path for the rest of your day.


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"I am positive that flexibility is a feminine characteristic"_____Emma Bonino... .Am a fun of   #pigeonpose   and all its variations. Cheers to the   #recliningpigeonpose   ....  #yoga     #yogaposes     #yogagirl     #yogaeverydamnday     #yogaeverywhere     #yogaeveryday     #instayoga     #yogagram     #igyoga     #yogalove     #yogaaddict     #blackgirlmagic     #blackgirlyoga     #instagood     #hipopener     #flexibility     #mindfulness     #mindful     #yogafit     #yogafitness     #yogalover     #mobility     #movement     #beauty  .   #pose     #asana  


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Tonight I tried something new (and anyone who knows me, knows that ‘new’ is way out of my comfort zone). I went to my first boxing class at my gym and LOVED it! I’m so dead - it was one of the best workouts I’ve ever done. Couldn’t even chop and prep dinner after! 😂😵 • Day 9 of   #fallintohips   • ✨Hosts   @elliegriffinyoga     @gemma  _cheung   @lisa  _active @_carlotta_castangia   @clairefalconer  __ • Sponsors:   @dharmabumsactive     @awybrand   • Pose Line Up: 1. Open hip, 3 legged down dog ✔️ 2. Lizard ✔️ 3. Pigeon ✔️ 4. Standing split ✔️ 5. Goddess ✔️ 6. Skandasana ✔️ 7. Splits ✔️ 8. Frog ✔️ 9. Yogi Dandasana ✔️ 10. Half lotus


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Comenzando mi día y la semana de la mejor manera que puedo. Café, apuntes y música de fondo. Desliza➡️ para ver el video. . Lunes! Y seguimos con la iniciativa   #micuerpoyoguimola  .💕 . Feliz comienzo de semana!🤗 .   #Lunes     #felizlunes     #felizdia     #yoga     #yogatime     #relax     #yogini     #igyoga     #follow     #yogaenespañol     #yogaespaña     #loveyoga     #lovepeople     #picoftheday     #namaste     #chakras     #cuerpo     #mente     #mentesana     #cuerposano     #vidasana     #estilodevida     #yogafit     #yogapractice     #yogacommunity     #yogalife     #yoguis  


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Mladi i oni koji više nisu mladi mogu postići savršenost pokreta birajući položaje prema svojim mogućnostima i ambicijama, prisećajući se da joga ne teži akrobaciji. Poboljšajte svoju tehniku, težite za lakoćom, kako u pokretu, tako i u stanju mirovanja i joga nikada neće postati dosadna ni monotona, samo će vas još više zanositi. 🧘‍♀️🧘‍♂️🙏💙   #yogagirl     #yogi     #yoganovisad     #yogalife     #yoga     #yogaeverywhere     #yogalifestyle     #yogalife     #yogalove     #yogainspiration     #yogateacher     #yogachallenge     #yogafit     #yogainstruktor     #instruktorjoge     #instruktor     #yogasrbija     #jogasrbija     #jogainstruktor     #jogacasovi     #joganovisad     #novisadmojgrad     #novisadserbia     #novisad  _novisad   #novosadjanke     #personalnitreninzi     #personalnitrener     #personalnitrenernovisad     #individualnitrening     #individualnicasovi  


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Follow   @GymTipsTV   for daily healthy & fitness videos📺 - 📝Here are some exercises to work into your routine before legday for your most efficent performance! 🤔Do you find yourself going to the gym on leg day and having no idea how to warm-up? Do you jump on the bike for 5-10 mins and then proceed to squat 400lbs? Do you foam roll your IT band for like 45 secs and then proceed to deadlift 650lbs? Lol . Let’s be clear, that is not a proper warm-up! Two key things you need to do when you warm-up 1️⃣increase your circulation/heart rate 2️⃣increase your kinesthetic awareness, ie. understanding where your joints are in space and their mobility that day . Warming-up properly will not only decrease the likelihood of injury, but also prep you to PERFORM BETTER and lift heavier!🤘🏼🏋🏻‍♂️ . The routine I created will not only help you warm-up but might also help create balanced tissue tension across your pelvis! As you’re doing these exercises, you will notice that one side will be harder / stiffer and that’s completely normal! . Do not hold any of the stretches, instead ease into them and try to effortlessly use that elastic energy to rebound you out of the stretch! The smoother you’re able to control the movement the better . Do 3 sets of 5-8 reps on each side and vary the angles as you see fit! You may do more reps on the “tighter side” All post credit goes to:   @vinnierehab   . ❤️TAG a friend who doesn’t warm-up on leg day!!! 🤣   #prehab     #rehab     #warmup     #legworkout   ⁣  #backpain     #yoga     #fitness     #mobilitywod     #flexibility     #physicaltherapy     #yogi     #squat     #weekendyoga     #deadlift     #squat     #hypertrophy     #legday     #workout     #yogaformen     #physio     #irishfitfam     #movement     #idoportalmethod     #myodetox     #shouldermobility     #mobility     #hipmobility     #yogafit     #stretchdaily  ⁣   #iifym  


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