CONSCIOUS VINYASA FLOW
Mondays | 19:00 - 20:30
Begin the week with power and strength .
Learn to move your body synchronized to your respiration
Expand your lung capacity
Follow the beat of musical complements for an experience to let go of the day's stress, anxiety, and worrying mind
Quiet down your mind through a powerful and challenging sequence, strengthen and purify your body, training your mind
Includes meditation, music, yoga asana, martial art movement with fluid elements of Qi Kung . .
Join us today for #VinyasaFlow
Launch Special - 10€
Book your mat in bio or send us a DM for drop-ins
LISBON | Rua. da Cruz dos Poiais 72