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#youareyourownguru

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Ever feel like you have lived a life that was expected of you? Totally get that. I’ve been there too. And yet, I’ve found that as I’ve gotten older I’ve been able to shed those things that no longer feel right for me. And I’ve kept things that do. And it’s a process, right? We are always growing and changing ever so slightly. Authenticity takes time. No rush. Just start. Soulful Sunday! 🦋   #createyourbestlife     #authenticliving     #coachingauthenticity     #soulfulsunday     #healingyoursoul     #healingyourself     #healingyourspirit     #trustyourjourney     #trusttheprocess     #trusttheuniverse     #believeinyourself     #everythinghappensforareason     #innertruth     #youareyourownhero     #youareyourownguru     #se    #minimalism     #minimalisthome     #becomingminimalist     #lifecoachlife     #decluttering     #declutteryourlife     #declutteryourmind     #declutterchallenge     #livingmytruth     #livingmybestlifenow     #hmanspeizercoaching     #lifecoachingworks     #authenticself  


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Can't wait to read this book! Grateful I had the opportunity to attend   @seanecorn   was lovely, so real, vulnerable and powerful 💖🙏🏼   #Revolutionofthesoul     #livingyoga     #seancorn     #yoga     #booktour   #   #thisiswhatyogalookslike     #youareyourownguru  


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Manifest. Then fucking go for it! 👊🏻👊🏻👊🏻   #saturdayfeels     #saturdaythoughts     #saturdaynightvibes     #believeinyourself     #everythinghappensforareason     #innertruth     #youareyourownhero     #youareyourownguru     #selflove     #minimalism     #minimalisthome     #becomingminimalist     #lifecoachlife     #decluttering     #declutteryourlife     #declutteryourmind     #declutterchallenge     #livingmytruth     #livingmybestlifenow     #peacecomesfromwithin     #putyourownoxygenmaskonfirst     #livingmytruth     #livingmybestlifenow     #followyourtruth     #setyoursoulonfire     #manifesting     #goforit     #createyourlife     #createyourfuture     #createyourhappy  


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A letter to you. ⁣ ⁣ You have so many ideas swirling in your head.⁣ ⁣ Buzzing like bees around your unconscious mind.⁣ ⁣ Are you ready to turn those ideas into a reality?⁣ ⁣ See, beautiful soul, everything that currently exists all started out as an idea. ⁣ ⁣ Think about it. ⁣ ⁣ That chair you are sitting on started out as an idea to add comfort to your everyday life. That phone you are so attached to started out as an idea of connecting in a new way. Those clothes you are wearing all started out as an idea in a young artists mind. ⁣ ⁣ So, if these “things” started out as a thought… what would happen if you started to think about loving yourself? What would happen if you started to think you were worthy and enough?⁣ ⁣ I wonder what would happen.


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Sempre fui uma mulher de muitos projectos. ⁠ Mas confesso que este ano ainda não tinha sentido aquele preenchimento, que vem de sabermos que estamos efectivamente a acrescentar algo de poderoso ao mundo.⁠ .⁠ Diz-me a minha experiência como gestora, e recentemente como homeopata, que independente das técnicas que aprendamos, das competências que acrescentemos, há uma coisa que é fundamental para o sucesso: que trabalhemos a fundo a nossa mestria pessoal.⁠ .⁠ Que entendamos verdadeiramente quem somos e que consigamos integrar cada parte de nós. (Não é fazer como eu, que para não correr o risco de me emocionar em palco, deixava todo esse meu lado para trás. Hoje subo inteira e em toda a minha luz). E é isso que tens e fazer. Integrar todos os teus aspectos. Os que gostas mais e os que gostas menos. Os que entendes e os que ainda não. Uma coisa te garanto, com tudo isto podes fazer verdadeira alquimia. A vida ganha outro sentido, e tu ganhas uma confiança inesgotável nela.⁠ .⁠ E foi precisamente isto que construímos neste novo curso. Uma viagem que te vai levar a entender cada parcela de ti. As tuas forças e o que necessitas transcender. E muito importante, as tuas fontes inesgotáveis de elevação. Porque sem isso, facilmente irás para baixo. Facilmente ficarás à mercê do exterior.⁠ E tu és bem mais do que isso.⁠ .⁠ Vem celebrar connosco este momento.⁠ Vai ser no EUS School no dia 17.10, às 19h. Toda a info em   @eus  _school.⁠ .⁠   #ritasambadohomeopatia  ⁠   #personalmastery  ⁠   #youareyourownguru  ⁠   #acoroanatuacabeca  ⁠   #saudenatural  ⁠   #curarcomhomeopatia  ⁠   #curaholistica  ⁠   #ritasambado  


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"𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐯𝐨𝐢𝐜𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐯𝐢𝐬𝐢𝐨𝐧 𝐨𝐧 𝐭𝐡𝐞 𝐢𝐧𝐬𝐢𝐝𝐞 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐜𝐥𝐞𝐚𝐫 𝐚𝐧𝐝 𝐩𝐫𝐨𝐟𝐨𝐮𝐧𝐝 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐨𝐩𝐢𝐧𝐢𝐨𝐧𝐬 𝐨𝐟 𝐨𝐭𝐡𝐞𝐫𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 … 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐛𝐞𝐠𝐮𝐧 𝐭𝐨 𝐦𝐚𝐬𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞" - Dr John Demartini   #yinyangspectical     #youareyourownguru    #sunrise    #ocean    #master    #Friyay  


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Quando olho para trás só posso agradecer.⁠ Acho que cheguei finalmente àquele sentimento de que melhor seria difícil.⁠ Consegui organizar a vida à volta daquilo que me faz realmente feliz: empoderar pessoas !⁠ Divido o meu tempo entre a homeopatia e o desenvolvimento pessoal (e ainda alguma consultoria de marca). ⁠ Sinto-me realmente feliz quando ajudo as pessoas a terem um entendimento mais elevado sobre a sua saúde (e eventual doença). Quando as ajudo a sair fortes e empoderadas, do seu desafio. ⁠ Quando ajudo as pessoas a verem no seu trabalho a sua mais divina fonte de expressão, alargando horizontes à simples necessidade orçamental.⁠ Ou quando as ajudo a colocar a coroa na sua cabeça e a afirmarem cada escolha do seu percurso.⁠ Com o poder natural que lhes advém da clareza da sua missão.⁠ Porque foi para isto que viemos todos. Para nos ligarmos ao que temos de mais especial e acrescentar a partir daí. ⁠ E tu? em que ponto estás do teu percurso? partilha, que adoro saber !⁠ ⁠ ⁠   #ritasambadohomeopatia  ⁠   #personalmastery  ⁠   #youareyourownguru  ⁠   #acoroanatuacabeca  ⁠   #saudenatural  ⁠   #curarcomhomeopatia  ⁠   #curaholistica  ⁠   #ritasambado   ⁠


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I suffered through depression for 15 years. I realized this was going to be an on going battle at the age of 13.⁣ ⁣ I attempted to take me own life a couple times and silently suffered with my own dark thoughts and internal pain.⁣ ⁣ I realize the tone of this piece might come off as "matter of fact" and not emotionally driven.⁣ ⁣ I no longer connect with that story. It no longer has control over me. So I choose to address it as "This happened. This was my life. This is how I changed."⁣ ⁣ My only tattoo.⁣ ⁣ Most would look at it and assume it means "Love" or "Strength" and also assume I picked it out of a basic white girl handbook.⁣ ⁣ Nope. ⁣ ⁣ This tattoo saved my life. I actually got it on a whim with my boyfriend at the time. We were celebrating our 2 year anniversary... or maybe 3? I don't know, it was so long ago. We were sitting on the patio of a cafe nestled in the Venice Beach boardwalk. ⁣ ⁣ Talks of tattoos came up and I remember looking him in the eye and saying "Let's do it! Now!"⁣ ⁣ We walked about a block over and got our tattoos within the hour.⁣ ⁣ It means 'laughter' or 'to laugh' in Japanese.⁣ ⁣ I used comedy to mask my depression. I would crack jokes and make other people laugh... so they wouldn't see the darkness inside of me.⁣ ⁣ I came to realize that humor and laughter played a massive role in dragging me out of my depression. Whenever I felt I was too tired and couldn't do it anymore I would look at my wrist and remind myself to laugh.⁣ ⁣ So I did.⁣ ⁣ I laughed and laughed until the pain disappeared.⁣ ⁣ And it did.⁣ ⁣ I'm still here, and you can bet your ass I will always be laughing.⁣ ⁣ I believe that if you are not laughing you are not healing! That is why I incorporate comedy into pretty much everything I do. On an energetic level... laughter has the power to break up any old stagnant energy and move it around. Laughter also makes it easier to let things go. ⁣ ⁣ Yes, laughter is a tool that I utilize with ALL of my clients. I don't think I have ever had a client session where we didn't laugh. Wouldn't it be great if we could laugh ourselves to a life worth living?⁣ ⁣ We can. ⁣ ⁣ And I have. ⁣ ⁣ Continue in comments 👇👇


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Found this in my travels. Thank you   @love  _is.all.we_need We always have a choice to do things differently! Thursday feels! 🦋🦋🦋   #thursdayfeels     #thursdaymood     #spiritualawakening     #spiritualwork     #healingyoursoul     #healingyourself     #healingyourspirit     #trustyourjourney     #trusttheprocess     #trusttheuniverse     #believeinyourself     #everythinghappensforareason     #innertruth     #youareyourownhero     #youareyourownguru     #selflove     #minimalism     #minimalisthome     #becomingminimalist     #lifecoachlife     #decluttering     #declutteryourlife     #declutteryourmind     #declutterchallenge     #livingmytruth     #livingmybestlifenow     #peacecomesfromwithin     #putyourownoxygenmaskonfirst  


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Comment if you are agree😊You are the master of your destiny. ❔❔❔❔❔❔❔❔❔❔❔ ❔WHY❔❔❔❔❔❔❔❔ ❔❔❔❔❔❔❔❔❔❔ ✔️You can influence, direct and control your own environment. ✔️You can make your life what you want it to be. // - // - // 🎯Follow   @road  _to_success_rs for real inspiration 🎯Follow   @road  _to_success_rs daily motivation 🎯Follow   @road  _to_success_rs for life quotes // - // - // - // - // - // - // - //   #youcanwin     #youandyou     #nobodyelsebutyou     #motivational  _quotes   #youcangetit     #yourdestinybegins     #masterofyourdestiny     #onlyyoucanstopyou     #noonecanstopyou     #liveyourlifeyourway     #youareyourownguru     #masteryourmind     #masteryourthoughts     #masteryourself     #believes     #believen     #dontlimityourself     #dontthinklimits     #manifestyourdestiny     #yourdestinyisyours     #yourdestinyiscalling     #beyourselfquotes  


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Every so often life takes its toll, and my energy feels depleted. Ever feel that way too? These days I’m finding that if it’s not a HELL YES, it’s a hell no and I just can’t do it. Better for me to save my energy. So, today I choose to pursue my hell yes, and let go of everything else. 🙌🏻🙌🏻🙌🏻   #wellnesswednesday     #everythinghappensforareason     #innertruth     #youareyourownhero     #youareyourownguru     #selflove     #minimalism     #minimalisthome     #becomingminimalist     #lifecoachlife     #decluttering     #declutteryourlife     #declutteryourmind     #declutterchallenge     #livingmytruth     #livingmybestlifenow     #declutteryourlife     #declutteryourmind     #positiveenergy     #minimalistlifeisthegoal     #minimalistlifestyle     #hellyes  


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📖Story telling is a very powerful way that humans make connections. . 📖We have been sharing our stories for centuries. In books, churches, plays, films, newspapers, magazines, schools, restaurants, at various social gatherings and every day on the street. . 📖In recent years we have seen the rise in social media as a place where everyone can share their stories. The larger an individuals following the more people they can share their story with. . 📖This can be a very good thing, however, it’s important to remember that the story you are reading, watching or listening to is just one person’s experience. The way they experience the world may be very different to how you experience the world. . 📖If you come to admire someone on social media remember that everyone is human, nobody is perfect. . 📖Just because they gave you some awesome business advice or because you like the way they look or the clothes they wear doesn’t mean that you should take their advice on how to live your life. . 📖Especially, if they are giving advice on matters outside of their area of expertise such as health, fitness, nutrition or psychology. . 📖 The way each of us sees and experiences the world is based on so many different variables including our genetics, our upbringing, our culture, our religious beliefs, our economic privilege, our nationality, our personal experiences, etc, etc. . 📖 When you encounter these stories remember that is just one person’s experience. . 📖 Recommendations made by real health professionals are based on millions of studies and observations and data from millions of people from all over the world. . 📖 Marketing experts are currently pushing story telling as a way for social media influences and business owners to sell their products. . 📖Remember you are the expert of your own body and how you live your life. . 📖If you need help with any aspect of your health, always seek the advice of the professionals most qualified to give that advice. . 💗Fi


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A letter to you. ⁣ ⁣ There is a stirring within you. Can you feel it?⁣ ⁣ It feels a little strange. A little unordinary. A little… wild. ⁣ ⁣ This is the rumbling of change. ⁣ ⁣ This is the shifting of transformation. ⁣ ⁣ See, most people feel this strangeness and retreat to the sign that aptly says, “Find comfort here.”⁣ ⁣ But not you.⁣ ⁣ You, you my love bask in the discomfort. You kiss the fear and climb the branches of the unknown. ⁣ ⁣ You find your power wrestling in the mud and digging deeper and deeper into the uncharted soil. ⁣ ⁣ You channel your inner sacred fool and laugh at the face of the ordinary. Your laughter can move mountains and vibrate the soul of the loneliest being. ⁣ ⁣ You.⁣ ⁣ You are the one they all may fear. ⁣ ⁣ Because you are different.⁣ ⁣ You.⁣ ⁣ You are ready.


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Hell YES! 👊🏻👊🏻👊🏻   #believeinyourself     #everythinghappensforareason     #innertruth     #youareyourownhero     #youareyourownguru     #selflove     #minimalism     #minimalisthome     #becomingminimalist     #lifecoachlife     #decluttering     #declutteryourlife     #declutteryourmind     #declutterchallenge     #livingmytruth     #livingmybestlifenow     #tuesdaytransformation     #transformationtuesday     #lifecoachliving     #lifecoachlife     #transitioncoaching     #transformations     #bhfyp     #coachingwomen     #midlifecoach  


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In tonight's class at   @yogarichmond   we are focusing on the expansion and activation of the Crown Chakra, known as Sahasrara in Sanskrit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is chakra is the portal to the Divine, ultimate liberation, and spiritual wisdom. Here is where we find our universal oneness, the highest truth of reality. We see that all are one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When this chakra is open and active, we feel at peace. We are not disconnected from ego or physicality but we find home here on earth for as long as we are embodied. We recognize the impermanence and importance of our journeys on this planet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We walk outside and see life breathing with our own breath. We recognize the Self in the trees, in the wind, and in all creatures. We hold the well-being of all in our hearts and know that we are the Divine Embodied. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We know that we are not the mind nor the body but yet we find home in these aspects of self because we are here to live out the soul's journey. We see the greater purpose of our challenges and we do not wait to feel at peace and joyful because we know that all time is now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A simple way to open this energy center is to chant the Sacred sound OM. Start the vibration from the base of the spine making sure to ground yourself first before you ascend and rise up into the Crown Chakra energy. Root down and then rise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many blessings for inner peace, wholeness, and the awakening that is happening right now! You are everything. You matter. We need you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Experience healing and awakening TONIGHT at   @yogarichmond   for my Flow & Restore class. 6:30pm -7:45pm. All are welcome. You can register online or come a few minutes early to get signed in. Much love!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤❤


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Loving yourself is easy on a good day. ⁣ ⁣ 🌟Maybe your morning tea was extra dreamy, or your shower was extra steamy. ⁣ ⁣ 🌟Your partner took care of the laundry and tasks you have been putting off for weeks.⁣ ⁣ 🌟Your hair is on point and damn you look good in those jeans.⁣ ⁣ 🌟You received the opportunity you have been pining after and then suddenly everything is coming together. ⁣ ⁣ Of course, loving yourself will come easily and effortlessly for you on a day/moment like this. ⁣ ⁣ What about the days when you feel lonely?⁣ ⁣ ❌You wake up exhausted and dreading the day. ⁣ ⁣ ❌Your tea is too bitter and your shower is too cold.⁣ ⁣ ❌Your partner rushes out the door leaving you with the mounds of laundry and tasks you just don’t want to face.⁣ ⁣ ❌You were looked over AGAIN for the opportunities you have been pining over for years and suddenly everything is falling apart. ⁣ ⁣ Can you love yourself then?⁣ ⁣ Loving yourself is not a conditional act. ⁣ ⁣ It doesn’t work that way. ⁣ ⁣ A massive shift happens within your subconscious when you choose a different way. When you decide to love yourself even on the shitty days. When you decide that “even though this all appears to be awful I’m still going to take care of myself and love myself anyway” those low days will be few and far in between. ⁣ ⁣ Also, can you love yourself enough to feel whatever negative emotions are coming up for you? And then have the strength to let them go?⁣ ⁣ Not experiencing your emotions all in the sake of “being positive” is not self-love. ⁣ ⁣ That’s avoidance. ⁣ ⁣ It’s okay to feel whatever it is you are feeling. It’s okay to have really bad days. It’s okay to be in a low vibe for the day.⁣ ⁣ It’s okay. ⁣ ⁣ I set a “freak out” alarm for myself.⁣ ⁣ I give myself the permission to freak the fuck out and feel whatever is coming up for me in that moment and once that alarm dings… I’m done. ⁣ ⁣ I get to let it all go. ⁣ I don’t let it dictate my day.⁣ I don’t ruminate for hours and hours.⁣ ⁣ Also, if I need a day. I need a day. Full stop. ⁣ ⁣ Continue in comments 👇👇


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"Om Namah Shivaya," is an ancient mantra.⠀ "Adoration to the supreme reality," is one translation. ⠀ The syllables represent universal oneness, literally naming each element:⠀ Na – Earth⠀ Mah – Water⠀ Shi – Fire⠀ Va – Air⠀ Ya – Sky or ether⠀ ⠀   #ancientwisdom     #mantra     #yogaeveryblessedday     #yogaclass     #newpaltzyoga     #yoganewpaltz     #hudsonvalleyyoga     #yogahudsonvalley     #newpaltz     #hudsonvalley     #youareyourownguru     #translation     #omnamahshivaya     #onebreathatatime     #thelivingseed  ⠀ resource: vedicfeed


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. Are you feeling this? Comment or emoji below to join me? . This week I have decided that my brain will look for the tenderness of humankind. . I really like to decide what I want my brain to look for evidence of each day or week. . What do you decide to find evidence of in your experience today, this moment or even this whole week? . . Wishing you a magnificent week. Love to you all. ~ Kea   @WithinOvation  


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