How can you reduce foot sweat?


It is common for our feet to sweat when they are in shoes most of the time and this causes an unpleasant odor.

Diet plays an important role in regulating sweat, as do fungal and bacterial infections caused by factors such as constant use of closed shoes, use of synthetic socks or socks, moisture in the feet, among other things.

If you are wondering how to reduce foot sweat and thus avoid suffering from that annoying odor, this clue will help you resolve it.

Provide daily hygiene with antibacterial soap, use shoes made from natural fabrics and repeat for two consecutive days. Sprinkle a little powder on your feet to keep them dry. Using socks or socks made from natural fabrics like wool or cotton and changing them daily are some of the steps you can take to get rid of excessive sweat on your feet.

In addition, there are several recipes that can help you:

You will need:

In a container of water, add 3 tablespoons of baking soda and let your feet soak for 10 minutes.

The baking soda will help remove bacteria from your feet.

You will need:

Boil a little water for 15 minutes with 5 bags of black tea, let it cool a little, let your feet soak in it for a few minutes. Finally, dry your feet and put some powder on them.

You will need:

  • Tea tree essential oil
  • Wheat germ oil
  • almond oil

Mix 10 drops of tea tree essential oil with 10 ml. Of wheat germ oil or almond oil on the soles of the previously washed feet.

You will need:

Heat some water, pour it into a container, and add apple cider vinegar. Dip your feet in and let them sit for 15 minutes. After a while, dry your feet well with a clean towel.

Repeat this process once or twice a week.



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