Wake up, kick ass, repeat! 👊🏼 Yep, that’s my fall routine revamp plan. The school year is in full effect and this mom is kicking it into high gear with regular workouts, semi-healthy meals, planned downtime and incredibly fun activities for everyone.
With all goals, a little structure and discipline in certain areas can provide the tools we all need to succeed. Am I right?!
I have committed this year to creating healthy habits that last long term. Long term changes, from my experience, require small daily steps.
Check out BriGeeski.com to find out more about my new routine that will instill longterm success. Thanks to @babbleboxxofficial for sponsoring this post at the ideal time! #AD #BootcampBBoxx
San Diego, California